Ingredients
-
1/4
-
1/2
-
1
-
2
-
1
-
2
-
1/4
-
1
-
1
-
1
-
1
-
2
-
-
-
Directions
Asian takeout doesnt have to be loaded with fat and calories, a few great examples of that are these WW favorites: General Tsos Chicken, Orange Chicken Makeover, Asian Lettuce Wrap Chicken Chopped Salad, Teriyaki Chicken and Asparagus Stir-Fry and Asian Peanut Noodles with Chicken Lightened Up to name a few.,Hey everyone its Sabrina again from Cooking with Points, a healthy recipe blog dedicated to easy weeknight meals with a focus on Weight Watchers smart points.,This month Im sharing a quick and easy stir fry recipe that will cure all those takeout cravings without all the heavy point-y fried flavors. This stir fry is full of garlic and ginger in a soy and sesame sauce that youll want to spoon over all your favorite grilled meats too.
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Steps
1
Done
|
In a Large Skillet Add One Teaspoon Canola Oil on Medium High Heat and Cook Half the Chicken Until Just Cooked Through, About 2-3 Minutes on Each Side |
2
Done
|
Repeat With the Second Half of the Chicken and an Additional Teaspoon of Oil. |
3
Done
|
Remove the Chicken to a Plate. |
4
Done
|
Add in the Remaining Oil, Garlic and Ginger and Cook For 30-45 Seconds Until Very Fragrant but not Browned. |
5
Done
|
Stir the Garlic and Ginger Well and Add in the Sauce, Whisking Well. |
6
Done
|
Add in the Broccoli and Let the Sauce Cook For 2-3 Minutes Until Thickened. |
7
Done
|
Add in the Chicken and Stir Well to Coat. |
8
Done
|
Garnish With Sesame Seeds If Desired. |