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Chicken And Cavatelli Soup

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Ingredients

Adjust Servings:
1 tbsp butter
1 medium onion sliced thin
2 tbsp all purpose flour
5 cups low sodium fat free chicken broth
1 cup celery sliced
2 large carrots sliced
1 clove garlic minced
2 bay leaves
salt and fresh pepper to taste
10 skinless chicken thighs all fat removed
8 oz frozen ricotta cavatelli

Nutritional information

Calories
Carbohydrates
33g
Protein
33.9g
Fat
7.8g
Saturated Fat
3g
Cholesterol
129.5mg
Sodium
1137mg
Fiber
2.2g
Sugar
2.4g
Blue Smart Points
9
Green Smart Points
Purple Smart Points
Points +

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Chicken And Cavatelli Soup

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    Cuisine:

    A hearty bowl of this chicken and Cavatelli pasta will fill your tummy and warm your soul. This dish is somewhere between a soup and a stew, the flavors reminiscent of my Dads chicken and dumplings I grew up eating. You may want to set your table with spoons AND forks!

    • 50 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Nothing is better than a warm bowl of soup when the weather starts getting chilly. A few of my other favorite hearty soups are Chicken Soup with Spinach and Whole Wheat Acini Di Pepe, Stuffed Pepper Soup and Left Over Ham Bone Soup with Potatoes and Cabbage.,Cavatellis are Italian pastas, sometimes made with ricotta, sometimes without. The ones made with ricotta are sold frozen in some supermarkets or Italian specialty stores. I realize living in New York, finding Italian delis are like finding banks, we have them everywhere. If this is not common in your neighborhood, you can use orecchiette or noodles instead or even homemade spaetzle would be great.,There is a lot more liquid when you first make this, its more like a soup. But as it sits, it thickens, and the pasta absorbs the liquid. This photo was actually taken the next day when I reheated it for lunch. One bowl is very satisfying, even for my husband who has a hearty appetite.


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    Steps

    1
    Done

    Add Onion and Cook on Low About 6 Minutes, Until Onions Are Soft

    2
    Done

    Add Flour and Stir, Cooking Another Minute.

    3
    Done

    Add Chicken Broth, Celery, Carrots, Garlic, Bay Leaves and Salt and Pepper to Taste.

    4
    Done

    Add Chicken and Bring to a Boil, Then Partially Cover, Simmer on Low 30 Minutes.

    5
    Done

    Meanwhile, Cook Cavatelli in a Pot of Salted Water According to Package Directions.

    6
    Done

    Drain and Add to Soup When Soup Has Cooked.

    7
    Done

    Cook Another Minute or Two.

    8
    Done

    Remove Bay Leaves and Divide in Five Bowls.

    9
    Done

    to Reheat, You May Need to Add a Little Water.

    Avatar Of Esme Mcguire

    Esme Mcguire

    Spice whisperer creating dishes that are both bold and balanced in flavor.

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