Ingredients
-
2
-
4
-
1
-
1/2
-
4
-
4
-
-
-
-
-
-
-
-
-
Directions
Chicken and Hummus Wraps, For a fast, healthy lunch or snack From ‘Fitness’ magazine, September 2008 Prep time = cook time NOTE: An additional ingredient could be some strips of yellow or red bell pepper, or sun-dried tomatoes , One serving that was just an appetizer
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Steps
|
1
Done
|
Spread 1/2 Tablespoon Hummus Over Each Tortilla. |
|
2
Done
|
Put the Strips of Chicken and Cucumber on Top; Add the Shredded Lettuce. |
|
3
Done
|
Drizzle Each Wrap With 1 Teaspoon Chile Oil or Sweet Chile Sauce; Season With Salt and Pepper. |
|
4
Done
|
Roll Up Tortillas and Secure With a Toothpick. |
|
5
Done
|
Serve. |
