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Chicken And Lentil Curry With Cucumber

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Ingredients

Adjust Servings:
1 tablespoon olive oil
2 large onions thinly sliced
2 garlic cloves chopped
1 teaspoon curry powder we love penzey's hot curry powder
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1/4 teaspoon fresh ground pepper
1 lb boneless skinless chicken breast cut into 1-inch chunks
sea salt
1 1/2 cups chicken broth

Nutritional information

281.7
Calories
68 g
Calories From Fat
7.7 g
Total Fat
1.6 g
Saturated Fat
73.9 mg
Cholesterol
831.8 mg
Sodium
21.3 g
Carbs
5.5 g
Dietary Fiber
9.1 g
Sugars
32.1 g
Protein
447g
Serving Size

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Chicken And Lentil Curry With Cucumber

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    Cuisine:

    This was delicious, thank you! I doubled the amount of chicken, have very exciting leftovers :))

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken and Lentil Curry With Cucumber Yogurt,I found this is the back of Working Mother magazine. It was taken from Tonia George’s, “One-Bowl Meals”, its was adapted by Kelly Staikpooulos. It was so easy to make and had incredible flavor. My husband thought it was better than some restaurants we’ve been to!,This was delicious, thank you! I doubled the amount of chicken, have very exciting leftovers :)),We really enjoyed this! The yogurt sauce was delicious and the curry was mild and nice. We served this curry over brown basmati rice and skipped the chutney and the cilantro. Perhaps the taste was to mild for my preference. We liked this a lot, thanks.


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    Steps

    1
    Done

    Heat Oil in Large Pan Over Medium Heat. Add Onions and Cook Until Sizzling. Cover, Reduce Heat to Low and Cook, Stirring Occasionally, Until Softened, 10 to 15 Minutes. Uncover and Cook Until Liquid Is Almost Absorbed, About 8 Minutes.

    2
    Done

    Add Garlic, Curry Powder, Nutmeg, Cinnamon, and Pepper. Cook Until Onion Starts to Turn Golden Brown and Spices Are Fragrant.

    3
    Done

    Add Broth, Tomato Sauce, Lentils, and Bay Leaves.

    4
    Done

    Add Chicken Breasts.

    5
    Done

    Cover and Simmer, Stirring Occasionally, Until Lentils Are Tender, About 20 Minutes.

    6
    Done

    Meanwhile, Combine Yogurt, Cucumber, Lemon Juice, and a Pinch of Sea Salt in a Small Bowl. Cover and Chill Until Ready to Serve.

    7
    Done

    Remove and Discard Bay Leaves from Curry. Transfer to Serving Bowls. Serve With a Dollop of Cucumber Yogurt and Mango Chutney (if Using). Garnish With Cilantro Leaves (if Using).

    Avatar Of Silas Martinez

    Silas Martinez

    Pizza perfectionist crafting crispy crusts and gooey cheese for savory satisfaction.

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