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Chicken And Lentil Rice

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Ingredients

Adjust Servings:
250 g basmati rice cleaned and washed and soaked in sakted lukewarm water for 4 hours
250 g chicken breasts washed drained and cut into medium sized pcs
2 medium onions peeled washed and sliced
1/4 cup oil
salt
black pepper
60 g raisins soaked in warm water for 20 minutes drained and patted dry
120 g dates pitted and halved
1/4 teaspoon powdered saffron
75 g lentils boiled with a little salt cumin and red chilli powder

Nutritional information

632.5
Calories
193 g
Calories From Fat
21.6 g
Total Fat
3.8 g
Saturated Fat
40 mg
Cholesterol
48.6 mg
Sodium
91.6 g
Carbs
7.6 g
Dietary Fiber
31.1 g
Sugars
21.5 g
Protein
258g
Serving Size

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Chicken And Lentil Rice

Features:
    Cuisine:

    This is from the Food column by Anjali Vellody of the Weekend magazine. I hope you enjoy it!

    • 380 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken and Lentil Rice,This is from the Food column by Anjali Vellody of the Weekend magazine. I hope you enjoy it!,This is from the Food column by Anjali Vellody of the Weekend magazine. I hope you enjoy it!


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    Steps

    1
    Done

    Heat Oil in a Skillet.

    2
    Done

    Once Its Hot, Toss in 1 Onion and Stir-Fry Till It Is Golden Brown.

    3
    Done

    Add the Chicken Breasts, Cover and Cook Over Low Heat Until Done.

    4
    Done

    Sprinkle Salt and Pepper to Taste.

    5
    Done

    Mix Well.

    6
    Done

    in Another Pan, Heat a Tbsp.

    7
    Done

    of Oil and Fry the Second Onion in It Until It Turns Golden.

    8
    Done

    Add Dates and Raisins.

    9
    Done

    Stir-Fry For 3 Minutes.

    10
    Done

    Mix in the Saffron.

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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