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Chicken And Lentil Tagine

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Ingredients

Adjust Servings:
2 tablespoons extra virgin olive oil
2 1/2 lbs chicken pieces, trimmed of excess fat
2 garlic cloves, sliced
2 tomatoes, cored and chopped
2 teaspoons ground turmeric
salt and pepper
1 quart water
1 bunch fresh cilantro or 1 large parsley sprig, tied together with kitchen string
2 cinnamon sticks
1 cup dried lentils
2 onions, sliced

Nutritional information

642
Calories
302 g
Calories From Fat
33.6 g
Total Fat
8.5 g
Saturated Fat
129.4 mg
Cholesterol
137.3 mg
Sodium
38.3 g
Carbs
16.6 g
Dietary Fiber
5.1 g
Sugars
45.9 g
Protein
591g
Serving Size

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Chicken And Lentil Tagine

Features:
    Cuisine:

    used a tagine for this recipe. I thought it might be a bit bland with just tumeric and cinnamon, so I added cumin and paprika as well. I also used half a tin of tomatoes (drained). Perhaps because I was using a tagine or because used le puy lentils, the liquid did not reduce. Next time I make this dish, I will reduce the water (stock) by at least one cup, maybe two.

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken and Lentil Tagine, From The Best Recipes in the World by Mark Bittman I haven’t tried this yet – posted for safekeeping , used a tagine for this recipe I thought it might be a bit bland with just tumeric and cinnamon, so I added cumin and paprika as well I also used half a tin of tomatoes (drained) Perhaps because I was using a tagine or because used le puy lentils, the liquid did not reduce Next time I make this dish, I will reduce the water (stock) by at least one cup, maybe two , Delicious and so easy to make! I cooked this in my crockpot since I don’t own a tagine — yet I followed the recipe except used boneless, skinless chicken breasts to cut down on calories and used chicken broth in place of the water because I had some in the fridge that needed to be used This is a very tasty, comforting dish I halved the recipe since it is just DH & myself these days, but wish I had made the full recipe to have for later We will be making it again


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    Steps

    1
    Done

    Put the Oil in a Deep Skillet or Casserole, Preferably Non-Stick With a Lid.

    2
    Done

    Place Over Medium-High Heat and Wait a Minute or So, Until the Oil Is Hot.

    3
    Done

    Add the Chicken, Skin Side Down, and Brown It Well, Turning Pieces Until All Sides Are Browned. 10 to 15minutes.

    4
    Done

    Stir in the Garlic, Onions, Tomatoes, Turmeric, and Some Salt and Pepper.

    5
    Done

    Pour in 1 Quart of Water, Along With the Herb Bundle and Cinnamon Sticks.

    6
    Done

    Cover, Turn Heat to Low, and Simmer For About 20 Minutes.

    7
    Done

    Add the Lentils, Cover, and Simmer Until Theyre Soft, About 25 Minutes More. Discard the Herbs and Cinnamon Sticks, Season to Taste With Salt and Pepper, and Serve.

    8
    Done

    (you Can Prepare the Dish Up to a Day Ahead and Refrigerate Before Reheating. You May Need to Add a Little Water to Thin the Sauce a Bit.).

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    Tinsley Blevins

    Taco titan known for serving up authentic and mouthwatering Mexican street food.

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