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Chicken And Melon Salad Honeydew

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Ingredients

Adjust Servings:

	1 honeydew melon
	6 cups cubed cooked chicken
	2 cups chopped celery
	2 cups seedless grapes
	1 (8 ounce) can sliced water chestnuts (optional)
	1/2 cup light sour cream
	1/2 cup plain nonfat yogurt
	1 1/2 teaspoons curry powder
	salt and pepper

Nutritional information

234.7

Calories

64 g

Calories From Fat

7.1 g

Total Fat

2.4 g

Saturated Fat

67.3 mg

Cholesterol

120.6mg

Sodium

20 g

Carbs

1.7 g

Dietary Fiber

16.7 g

Sugars

23.2 g

Protein

309g

Serving Size (g)

Serving Size

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Chicken And Melon Salad Honeydew

Name: Chicken And Melon Salad Honeydew
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 10
Cuisine: American
Ingredients: : 1; : 6; : 2; : 2; : 1; : 1/2; : 1/2; : 1 1/2

Features:

Cuisine:

American

With a few amount adjustments to this, we really enjoyed this refreshing salad, thanks for sharing CD!...Kitten:)

50 min
Serves 10
Easy

Ingredients

1
6
2
2
1
1/2
1/2
1 1/2

Directions

Chicken and Melon Salad (Honeydew),This makes a nice lunch served with crackers or a pita. Adjust the curry to taste.,With a few amount adjustments to this, we really enjoyed this refreshing salad, thanks for sharing CD!…Kitten:)

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Steps

1 Done	Cut Melon in Half, and Remove Seeds. With a Melon Baller, Scoop Out Melon Balls; Place in a Large Salad Bowl.
2 Done	Add Chicken, Celery, and Grapes to the the Bowl of Melon.
3 Done	in a Small Bowl, Mix Together, Sour Cream, Yogurt, and Curry Powder. Gently Stir Into Salad. Season With Salt and Pepper to Taste. Serve.