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Chicken And Orange Salad

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Ingredients

Adjust Servings:
2 oranges
2 skinless chicken breast fillets, cooked and shredded
2 celery ribs, cut into fine strips
2 spring onions, shredded
1 yellow capsicum, cut into fine strips
sea salt & freshly ground black pepper, to taste
250 g mixed green salad leaves
150 ml natural yoghurt or 150 ml greek yogurt
2 tablespoons mayonnaise
2 teaspoons honey
1 tablespoon fresh parsley, roughly chopped
1/2 cup pecans

Nutritional information

191.4
Calories
116 g
Calories From Fat
13 g
Total Fat
1.6 g
Saturated Fat
3.9 mg
Cholesterol
78 mg
Sodium
19 g
Carbs
3.9 g
Dietary Fiber
11.2 g
Sugars
3.2 g
Protein
172g
Serving Size

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Chicken And Orange Salad

Features:
    Cuisine:

    AWESOME! So many different textures. You've got a winner here, thanks!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken and Orange Salad, A refreshing and flavoursome summer salad, adapted from Quick Meals Vary the yoghurt according to taste preferences If you want to add more colour variation, use a red capsicum instead of the yellow capsicum, or use a red capsicum and a yellow capsicum , AWESOME! So many different textures You’ve got a winner here, thanks!, 5 stars all the way, this salad is delicious, used Greek yogurt as that is my favorite, the only change I made was I increased the honey, wonderful salad thanks for sharing Bluemoon!


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    Steps

    1
    Done

    Peel the Oranges Over a Small Bowl So as to Catch and Reserve - the Juice; Cut the Flesh Into Segments and Place in a Separate Bowl.

    2
    Done

    Stir in the Cooked, Shredded Chicken, Celery, Spring Onions and Capsicum, and Season to Taste With Salt and Freshly Ground Black Pepper.

    3
    Done

    Making the Dressing: in a Small Bowl, Mix All the Ingredients Together, Including Any Reserved Orange Juice, Until Well-Combined.

    4
    Done

    Arrange the Salad Leaves and Chicken Mixture Between Four Plates and Pour the Dressing Over the Salad Leaves and Chicken Mixture; and Divide the Pecan Nuts Between the Four Plates.

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    Camila Long

    Culinary explorer eager to travel the world through its flavors and ingredients.

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