0 0
Chicken And Vegetable Chermoula

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
14 ounces chopped tomatoes
1 tablespoon cilantro, freshly chopped
1 tablespoon parsley, freshly chopped
1 garlic clove, crushed
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 teaspoon paprika
1 lemon, juice
1/4 teaspoon cayenne pepper
4 boneless skinless chicken breasts
1 potato, peeled and cubed
2 sweet potatoes, peeled and cubed
12 ounces couscous
salt and pepper

Nutritional information

574.8
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.6 g
Saturated Fat
68.4 mg
Cholesterol
131.4 mg
Sodium
95.9 g
Carbs
10.2 g
Dietary Fiber
5.8 g
Sugars
41.6 g
Protein
438g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken And Vegetable Chermoula

Features:
    Cuisine:

    I made this without the couscous and the seasoning was great. used tomato sauce in lieu of diced tomatos and it was a nice flavor. I think next time I will just marinate the chicken without the tomato and grill it afterwards.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken and Vegetable Chermoula, A tasty and nutritious midweek meal , I made this without the couscous and the seasoning was great used tomato sauce in lieu of diced tomatos and it was a nice flavor I think next time I will just marinate the chicken without the tomato and grill it afterwards , A tasty and nutritious midweek meal


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix Together the Tomatoes, Cilantro, Parsley, Garlic, Cumin, Coriander Seeds, Paprika, Lemon Juice and Cayenne in a Bowl. Add the Chicken and Potatoes.

    2
    Done

    Cover and Place in the Fridge to Marinade, Ideally Overnight, but For at Least an Hour.

    3
    Done

    Preheat the Oven to 350f.

    4
    Done

    Tip the Couscous Into a Bowl and Cover With Boiling Water. Cover the Bowl With a Clean Tea-Towel. Leave to Stand For About 10 Minutes.

    5
    Done

    Put the Chicken, Potatoes and the Marinade Into an Ovenproof Dish. Top With the Couscous and Season With Pepper.

    6
    Done

    Place in the Oven and Bake For 40 Minutes or Until the Chicken Is Cooked and the Couscous Is Golden.

    Avatar Of Ulla Beard

    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Garlic Beef Dip
    previous
    Garlic Beef Dip
    Crock Pot Chicken Pizza
    next
    Crock Pot Chicken Pizza
    Garlic Beef Dip
    previous
    Garlic Beef Dip
    Crock Pot Chicken Pizza
    next
    Crock Pot Chicken Pizza

    Add Your Comment

    five + five =