0 0
Chicken And Yellow & Zucchini Squash

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 baby chickens, 1 pound each halved
salt
cayenne pepper
sugar
5 tablespoons olive oil
16 garlic cloves, peeled
1/2 lb yellow squash, cut into 1/2 inch slices
1/2 lb zucchini, cut into 1/2 inch slices
1 bay leaf
1 sprig fresh rosemary
1/2 lime, zest of, cut in julienne (match stick size)
1 lime, juice of
2 cups plum tomatoes, cut into 1/2 inch slices
1/4 cup chicken stock or 1/4 cup water

Nutritional information

839.4
Calories
670 g
Calories From Fat
74.5 g
Total Fat
19 g
Saturated Fat
156.9 mg
Cholesterol
162.9 mg
Sodium
11.9 g
Carbs
2.3 g
Dietary Fiber
5.3 g
Sugars
31 g
Protein
439g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken And Yellow & Zucchini Squash

Features:
    Cuisine:

    This recipe has very good flavor combinations. Although I didn't follow it exactly the flavor combinations are fantastic.

    I had some pre-cooked chicken and canned stewed tomatoes.

    I sauteed the squash, garlic, and threw the rosemary in too, then added the tomatos, lime zest and lime juice and cubed cooked chicken, covered and put in oven for 20 minutes. Thickened the sauce with a little flour.

    Just zest a lime with a zester- don't fuss with the matchstick cuts - we did the matchsticks and I believe a zester would be better.

    Again the flavors were fantastic - good basis for pork chops too.

    • 92 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken and Yellow & Zucchini Squash Casserole With Rosemary, This light and quick chicken fricassee creates a savory and wholesome dish The ingredients can be prepared up to 2 hours in advance, then cooked with the chicken 20 to 25 minutes before serving , This recipe has very good flavor combinations Although I didn’t follow it exactly the flavor combinations are fantastic I had some pre-cooked chicken and canned stewed tomatoes I sauteed the squash, garlic, and threw the rosemary in too, then added the tomatos, lime zest and lime juice and cubed cooked chicken, covered and put in oven for 20 minutes Thickened the sauce with a little flour Just zest a lime with a zester- don’t fuss with the matchstick cuts – we did the matchsticks and I believe a zester would be better Again the flavors were fantastic – good basis for pork chops too , This light and quick chicken fricassee creates a savory and wholesome dish The ingredients can be prepared up to 2 hours in advance, then cooked with the chicken 20 to 25 minutes before serving


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat the Oven to 450 Degrees.

    2
    Done

    Season the Chicken With Salt, Cayenne Pepper, and a Pinch of Sugar.

    3
    Done

    Heat 2 Tablespoons of the Olive Oil in a Large Roasting Pan Over High Heat.

    4
    Done

    Add the Chickens, Skin Side Down, and Saute Until Golden, About 4 to 6 Minutes.

    5
    Done

    Turn Them Over and Add the Garlic, Squash and Zucchini Slices, Bay Leaf, Rosemary, Lime Zest, and Salt.

    6
    Done

    Drizzle 1 Tablespoon of the Olive Oil Over the Casserole and Carefully Toss.

    7
    Done

    Place the Pan in the Oven and Roast For 15 to 20 Minutes, Tossing 2 or 3 Times.

    8
    Done

    Place the Tomato Slices in a Bowl.

    9
    Done

    Season With Salt, a Pinch of Cayenne Pepper and Sugar.

    10
    Done

    Toss Them in 1 Tablespoon of the Olive Oil and the Lime Juice and Spread Them Over the Chicken-Squash Casserole.

    11
    Done

    Cook For 5 to 7 Minutes More.

    12
    Done

    Discard the Bay Leaf and Rosemary Sprigs, Transfer the Chicken and Garnish to a Large Serving Platter, and Keep Warm.

    13
    Done

    Add the Stock or Water to the Pan Drippings and Simmer For 3 to 4 Minutes Over Medium Heat.

    14
    Done

    Add the Remaining Tablespoon of Olive Oil, Mix Well, and Strain the Sauce.

    15
    Done

    Place the Chickens on a Platter.

    Avatar Of Bella Collins

    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Cauliflower In Cheese Sauce
    previous
    Cauliflower In Cheese Sauce
    Beef And Onion Tater Tot Casserole
    next
    Beef And Onion Tater Tot Casserole
    Cauliflower In Cheese Sauce
    previous
    Cauliflower In Cheese Sauce
    Beef And Onion Tater Tot Casserole
    next
    Beef And Onion Tater Tot Casserole

    Add Your Comment

    twelve + one =