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Chicken Apple Crunch Salad

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Ingredients

Adjust Servings:
2 cups cubed cooked chicken breasts
1 cup diced granny smith apple
1/2 cup diced celery
1/4 cup dried cranberries
2 tablespoons chopped green onions
1/3 cup low-fat mayonnaise
1 tablespoon reduced-fat sour cream
1 teaspoon fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon dried tarragon

Nutritional information

166
Calories
54 g
Calories From Fat
6 g
Total Fat
1.8 g
Saturated Fat
60.3 mg
Cholesterol
207.7 mg
Sodium
6.1 g
Carbs
1.4 g
Dietary Fiber
3.8 g
Sugars
21.3 g
Protein
128g
Serving Size

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Chicken Apple Crunch Salad

Features:
    Cuisine:

    I love this salad and have been making it for years! The only thing different about mine is that instead of the tarragon, use about 1/8 teaspoon of celery seed. This is such a satisfying chicken salad, and is sometimes a nice change from the traditional version.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken-Apple Crunch Salad, Inspired by the classic Waldorf salad, this low-fat version features chunks of white-meat chicken and sweet-tangy Granny Smith apples From Cooking Light , I love this salad and have been making it for years! The only thing different about mine is that instead of the tarragon, use about 1/8 teaspoon of celery seed This is such a satisfying chicken salad, and is sometimes a nice change from the traditional version , used a little celery seed instead of the tarragon


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    Steps

    1
    Done

    Combine First 5 Ingredients in a Large Bowl.

    2
    Done

    Combine Mayonnaise and Remaining Ingredients in Another Bowl, Stirring Well With a Whisk.

    3
    Done

    Add Mayonnaise Mixture to Chicken Mixture, Tossing Well to Coat.

    Avatar Of Chloe Perez

    Chloe Perez

    Taco truck maven serving up flavorful and authentic Mexican street food.

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