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Chicken Artichoke Salad

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Ingredients

Adjust Servings:
4 canned artichoke hearts, cooked and quartered
2 ounces button mushrooms, thinly sliced
3 tablespoons olive oil
1 1/2 tablespoons balsamic vinegar
3 tablespoons grated parmesan cheese
1 tablespoon fresh cilantro, chopped
salt and pepper
dijon mustard (optional)
1/4 lb boneless skinless chicken breast, grilled and thinly sliced
romaine lettuce

Nutritional information

210.3
Calories
111 g
Calories From Fat
12.4 g
Total Fat
2.3 g
Saturated Fat
21.5 mg
Cholesterol
164.7 mg
Sodium
16 g
Carbs
10.5 g
Dietary Fiber
2.4 g
Sugars
11.4 g
Protein
185g
Serving Size

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Chicken Artichoke Salad

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    Cuisine:

    Miller, this was delicious! I added extra mushrooms (they're my favourite veggie) and made a wee bit more dressing (using the Dijon mustard along with LOTS of freshly ground black pepper) to compensate. I was glad I did and would likely make extra dressing next time as well. I wasn't sure if you meant for the parmesan and cilantro to be in the dressing, so I assumed so ... and it worked great. I also cheated and used the breast meat from a deli chicken, rather than cook my own. This salad was easy, tasty, and made for a yummy summer dinner. Great creation!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Artichoke Salad, I created this for the June, 2002, Ready, Set, Cook challenge , Miller, this was delicious! I added extra mushrooms (they’re my favourite veggie) and made a wee bit more dressing (using the Dijon mustard along with LOTS of freshly ground black pepper) to compensate I was glad I did and would likely make extra dressing next time as well I wasn’t sure if you meant for the parmesan and cilantro to be in the dressing, so I assumed so and it worked great I also cheated and used the breast meat from a deli chicken, rather than cook my own This salad was easy, tasty, and made for a yummy summer dinner Great creation!, Miller, this was a very refreshing salad to eat in the heatwave we’ve been experiencing! I did the chicken on my George Foreman grill This was easy and quick and I managed to throw it together a half hour before I left for work! It made a wonderful dinner salad for me at work! Great recipe!


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    Steps

    1
    Done

    Put the Artichoke Hearts and Mushrooms in a Serving Dish.

    2
    Done

    in a Separate Small Bowl, Thoroughly Mix the Oil, Vinegar, Salt, Pepper and Mustard.

    3
    Done

    Pour the Dressing Over the Artichokes and Mushrooms.

    4
    Done

    Toss Well and Then Leave to Marinate For 10 Minutes.

    5
    Done

    Just Before Serving, Add the Chicken (cooled) to the Salad and Toss Well.

    6
    Done

    Serve on a Bed of Chilled Romaine Lettuce Leaves.

    Avatar Of Danika Russell

    Danika Russell

    Soup savant cooking up warm and comforting bowls of soup perfect for any occasion.

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