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Chicken Barley Biryani

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Ingredients

Adjust Servings:
6 chicken thighs
1/2 teaspoon chili flakes
2 tablespoons tomato paste
2 1/2 cups chicken stock
1 1/2 cups barley
1/4 cup fresh thyme
olive oil
salt and pepper for seasoning

Nutritional information

403.8
Calories
150 g
Calories From Fat
16.7 g
Total Fat
4.6 g
Saturated Fat
82 mg
Cholesterol
266.1 mg
Sodium
38.9 g
Carbs
8.5 g
Dietary Fiber
2.6 g
Sugars
24.9 g
Protein
247g
Serving Size

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Chicken Barley Biryani

Features:
    Cuisine:

    Try combining your favourite family recipes with staples grown close to home, like barley.

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Chicken Barley Biryani,Try combining your favourite family recipes with staples grown close to home, like barley.,Try combining your favourite family recipes with staples grown close to home, like barley.


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    Steps

    1
    Done

    Season Chicken Thighs With Salt and Pepper.

    2
    Done

    on Stovetop, Heat a Splash of Olive Oil at Medium-High in an Ovenproof Pan With High Sides. Sear Chicken Thighs on Both Sides Until Golden Brown. Remove Chicken to a Plate.

    3
    Done

    Add Chopped Onion and Chili Flakes to the Pan. Saut Until Onions Are Brown and Crispy. Mix in Tomato Paste and Chicken Stock. Stir in Barley, Then Return Chicken Thighs to Pan and Sprinkle With Fresh Thyme.

    4
    Done

    Cover With Lid and Bake For 40 Minutes at 350f.

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    Kinsley Reed

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