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Chicken Barley Soup

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Ingredients

Adjust Servings:
1 cup onion, chopped
1/2 cup celery, chopped
1 cup carrot, chopped
2 garlic cloves, minced
2 tablespoons olive oil
2 (14 ounce) cans low sodium chicken broth
1 3/4 cups water
1/4 teaspoon salt
1/4 teaspoon thyme
1/4 teaspoon black pepper
1 cup chopped cooked chicken
1/2 cup raw quick-cooking barley

Nutritional information

265.1
Calories
98 g
Calories From Fat
10.9 g
Total Fat
2.1 g
Saturated Fat
26.2 mg
Cholesterol
271.2 mg
Sodium
27.1 g
Carbs
5.8 g
Dietary Fiber
3.9 g
Sugars
16.5 g
Protein
302g
Serving Size

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Chicken Barley Soup

Features:
    Cuisine:

    I added two cups of precooked barley to increase fiber.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Barley Soup, Good for what ails you! Even better the next day From Cooking Light Magazine , I added two cups of precooked barley to increase fiber , I had a rotisserie chicken that used to make the stock (did not use chicken broth) I otherwise, followed the recipe only adding a can of low sodium vaccuum packed corn (I love chicken corn soup) The barley is a nice change from egg noodles and also healthier We enjoyed this a lot Thanks for sharing!


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    Steps

    1
    Done

    In a Large Dutch Oven, Saute Onion, Celery, Carrots, & Garlic in Olive Oil For 5 Minutes. Add Broth, Water, Salt, Thyme, & Pepper.bring to a Boil.

    2
    Done

    Reduce Heat & Simmer, Partially Covered, For 25 Minutes.

    3
    Done

    Add Chicken & Barley. Cook For 10 Minutes.

    Avatar Of Lincoln Holloway

    Lincoln Holloway

    Comfort food connoisseur dedicated to sharing hearty and soul-warming recipes.

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