0 0
Chicken, Black Bean And Goat Cheese Tostadas

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tablespoons olive oil
1 red onion, chopped
2 large jalapeno chiles, seeded but not deveined,minced
1 teaspoon chili powder
1/2 teaspoon ground cumin
2 (16 ounce) cans black beans, rinsed,drained
2 tablespoons fresh lime juice
2 tablespoons olive oil
1 1/2 lbs boneless chicken breasts, skinned,cut into 3/4 inch pieces
1 1/2 teaspoons chili powder
3/4 teaspoon ground cumin
4 cups sliced romaine lettuce

Nutritional information

710.5
Calories
373 g
Calories From Fat
41.5 g
Total Fat
13.6 g
Saturated Fat
102.5 mg
Cholesterol
295.1 mg
Sodium
42.3 g
Carbs
12.6 g
Dietary Fiber
2.7 g
Sugars
43.8 g
Protein
374g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken, Black Bean And Goat Cheese Tostadas

Features:
    Cuisine:

    This is really good. I just saw this recipe mentioned in a thread tonight and lo & behold I had all the ingredients. OK - I didn't have enough goat cheese but what I did have with the goat cheese I preferred over the jack cheese used to finish the dinner. The beans are awesome alone - the lime juice really gives it a kick. Thanks for a great recipe!

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chicken, Black Bean and Goat Cheese Tostadas, Here’s a novel use for goat cheese , This is really good I just saw this recipe mentioned in a thread tonight and lo & behold I had all the ingredients OK – I didn’t have enough goat cheese but what I did have with the goat cheese I preferred over the jack cheese used to finish the dinner The beans are awesome alone – the lime juice really gives it a kick Thanks for a great recipe!, Here’s a novel use for goat cheese


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Make Beans:

    2
    Done

    Heat Olive Oil in Heavy Medium Saucepan Over Medium-Low Heat.

    3
    Done

    Add Onion and Chilies; Cook Until Onion Is Translucent, Stirring Occasionally, About 8 Minutes.

    4
    Done

    Add Chili Powder and Cumin; Stir 30 Seconds.

    5
    Done

    Add Beans and Lime Juice.

    6
    Done

    Cook Until Heated Through, Stirring and Mashing Beans Slightly With Spoon, About 4 Minutes.

    7
    Done

    (can Be Prepared 1 Day Ahead. Cover and Chill.).

    8
    Done

    Make Chicken:

    9
    Done

    Heat Oil in Heavy Large Skillet Over High Heat.

    10
    Done

    Add Chicken and Sprinkle With Salt and Pepper.

    11
    Done

    Stir Until Almost Cooked Through, About 3 Minutes.

    12
    Done

    Add Chili Powder and Cumin and Stir Until Cooked Through, About 30 Seconds.

    13
    Done

    Remove from Heat.

    14
    Done

    Make Salad:

    15
    Done

    Combine First 3 Ingredients in Large Bowl.

    Avatar Of Joseph Chambers

    Joseph Chambers

    Culinary explorer eager to travel the world through its flavors and ingredients.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Barilla No-Boil Lasagna
    previous
    Barilla No-Boil Lasagna
    Cranberry Orange Chutney
    next
    Cranberry Orange Chutney
    Barilla No-Boil Lasagna
    previous
    Barilla No-Boil Lasagna
    Cranberry Orange Chutney
    next
    Cranberry Orange Chutney

    Add Your Comment

    three × 4 =