0 0
Chicken Blt Wrap With Or Without The T!

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/2 teaspoons fat free sour cream
1 1/2 teaspoons fat-free mayonnaise
1/4 teaspoon hidden valley ranch fiesta ranch dressing mix
1 slice turkey bacon, cooked & chopped
4 ounces chicken, cooked & shredded (leftover works great!)
1/2 cup shredded lettuce
2 tablespoons mozzarella cheese (can use any kind!)
1 whole wheat tortilla, warmed

Nutritional information

482.7
Calories
238 g
Calories From Fat
26.5 g
Total Fat
7.9 g
Saturated Fat
110.2 mg
Cholesterol
865.7 mg
Sodium
28.6 g
Carbs
0.4 g
Dietary Fiber
1.6 g
Sugars
31.4 g
Protein
226g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken Blt Wrap With Or Without The T!

Features:
    Cuisine:

    I came up with this for lunch today & it was so delicious I thought I'd share it! I am not a tomato fan, so that's why I said it was optional! I had this with a few baked Cheetos & a salad, but this would probably be great with some soup! This is a very full wrap, so please use both hands when eating to avoid a mess :-).

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Chicken BLT Wrap (With or Without the t! ), I came up with this for lunch today & it was so delicious I thought I’d share it! I am not a tomato fan, so that’s why I said it was optional! I had this with a few baked Cheetos & a salad, but this would probably be great with some soup! This is a very full wrap, so please use both hands when eating to avoid a mess 🙂


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix First Three Ingredients Together

    2
    Done

    Spread Half of Ranch Mix on Tortilla, Leaving a 1/2 Inch Border on Edge

    3
    Done

    Layer Rest of Ingredients in This Order: Lettuce, Chicken, Bacon, Then Cheese. Top With Rest of Ranch Mix. Fold Sides Over.

    4
    Done

    Enjoy!

    5
    Done

    If Wanting to Use a Tomato, For a "real" Blt, You Can Probably Add It at the End or Put It in After the Lettuce!

    Avatar Of Oliver Thompson

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Amazing Apple Pie
    previous
    Amazing Apple Pie
    Low Calorie Parmesan Chicken With
    next
    Low Calorie Parmesan Chicken With
    Amazing Apple Pie
    previous
    Amazing Apple Pie
    Low Calorie Parmesan Chicken With
    next
    Low Calorie Parmesan Chicken With

    Add Your Comment

    two × 2 =