Ingredients
-
1/8
-
1/4
-
1/2
-
1
-
1/2
-
1/4
-
1/4
-
1/4
-
1 1/2
-
-
-
-
-
-
Directions
Chicken Bombay (Lighter), WW-friendly adaptation of the delicious recipe posted by *Pamela* (Recipe #123104) Changed ingredients to reflect lower fat variations like changing chicken pieces to boneless chicken breast and changing/reducing butter to olive oil as well as reducing amount of meat per serving in order to be ww friendly (5 ww points), Cooking instructions were spot on, had to give the largest breast an extra two minutes Like many others, I also doubled the curry powder but still the honey was overpowering The consistency of the sauce was excellent but it was very sweet for my taste If I were to make it again I would try to find something to replace some of the honey, or add some more spices to combat that , I really liked this The sauce is delicious, and the chicken came out and moist and perfect I also did double the curry powder, and am glad I did as the spices were just right Thanks for sharing!
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Steps
|
1
Done
|
Combine All Ingredients, Except Chicken, in a Small Sauce Pan. |
|
2
Done
|
Heat Over Medium Heat Until Smooth and Slightly Warmed. |
|
3
Done
|
Roll Each Piece of Chicken Into the Sauce and Place in a Greased, 9 X 13-Inch Baking Pan. |
|
4
Done
|
Bake Uncovered For 30 Minutes at 375f (cook For Less Time If You Are Using Chicken Breast Tenders). |
|
5
Done
|
Spread Remaining Sauce Over Chicken and Bake For a Few More Minutes Until Chicken Is Done. |
|
6
Done
|
to Freeze: Prepare Sauce Ingredients in a Small Zip-Top Bag. Put Chicken Breasts in a Larger Zip-Top Freezer Bag. Put Both Bags Together Into Another Bag With Cooking Directions Inside as Well. Label and Freeze For Up to 4 Months. to Serve: Thaw Overnight in Refrigerator. Drain Chicken and Proceed With Step 2 Above. |
