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Chicken Breast And Kidney Beans

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Ingredients

Adjust Servings:
15 ounces kidney beans, drained and rinsed
1 garlic clove
1 medium onion
1 teaspoon italian seasoning
2 1/2 lbs skinless chicken breasts
8 ounces tomato sauce
1/4 cup vinegar (cider or white)
1 teaspoon sugar
salt and pepper (to taste)

Nutritional information

291.8
Calories
26 g
Calories From Fat
2.9 g
Total Fat
0.7 g
Saturated Fat
110 mg
Cholesterol
533.5 mg
Sodium
15.8 g
Carbs
3.9 g
Dietary Fiber
4.4 g
Sugars
48.2 g
Protein
328g
Serving Size

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Chicken Breast And Kidney Beans

Features:
    Cuisine:

    Under directions, it says: "Dice tomatoes" but tomatoes are not in the ingredient list. Should use 2 or 3 maybe?

    • 85 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Chicken Breast and Kidney Beans, Two incredibly healthy foods to make a tasty main course , Under directions, it says: Dice tomatoes but tomatoes are not in the ingredient list Should use 2 or 3 maybe?, Two incredibly healthy foods to make a tasty main course


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    Steps

    1
    Done

    Dice Tomatoes and Crush the Garlic.

    2
    Done

    Chop the Chicken

    3
    Done

    in Large Pot or Pan, Cook Chicken Until Almost Done.

    4
    Done

    Add Tomato Sauce, Vinegar, Onion, Garlic, Seasoning, Sugar, Salt and Pepper.

    5
    Done

    Simmer For About 30-40 Minutes or Until Chicken Is Tender.

    6
    Done

    Add Kidney Beans and Simmer For 5-10 More Minutes.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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