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Chicken Breast Stuffed With Feta Cheese, Sun

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts, pounded thin
1 medium red bell pepper, diced
6 garlic cloves, minced
5 large sun-dried tomatoes, diced
1 teaspoon thyme
8 ounces feta cheese, crumbled finely
1/2 cup breadcrumbs (use italian style)
olive oil
salt
pepper
toothpick (or butcher string)
green onion, chopped (for garnish)

Nutritional information

369.3
Calories
150 g
Calories From Fat
16.8 g
Total Fat
9.8 g
Saturated Fat
129.1 mg
Cholesterol
962 mg
Sodium
16.9 g
Carbs
1.6 g
Dietary Fiber
5.5 g
Sugars
36.4 g
Protein
228g
Serving Size

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Chicken Breast Stuffed With Feta Cheese, Sun

Features:
    Cuisine:

    Fabulous! I had 3 chicken breasts that I pounded thin. used kale instead of a pepper but that was the only thing I adjusted. Great flavor. I didn't brown ahead of time. I think 25 minutes of cooking time would be optimal. I served it with pasta and lemon, red pepper, garlic aioli.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Breast Stuffed With Feta Cheese, Sun-Dried Tomato, A stuffed chicken breast where the sweetness of the sun-dried tomatoes harmonizes with the saltiness of the Feta cheese , Fabulous! I had 3 chicken breasts that I pounded thin used kale instead of a pepper but that was the only thing I adjusted Great flavor I didn’t brown ahead of time I think 25 minutes of cooking time would be optimal I served it with pasta and lemon, red pepper, garlic aioli , This is good I would add a cream sauce to drizzle over the top next time It’s fresh and yummy’s, definitely a good eat 🙂


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    Steps

    1
    Done

    Saut Garlic and Red Bell Pepper, in Olive Oil, For About 3 Minutes (just Enough To"combine" the Flavors).

    2
    Done

    Put Aside to Cool.

    3
    Done

    in a Bowl, Combine Feta Cheese, Breadcrumbs, Thyme, Sun-Dried Tomatoes, and Garlic and Red Pepper Mixture.

    4
    Done

    Toss Until Well Mixed (this Will Be Your "stuffing").

    5
    Done

    Lay a Flattened Piece of Chicken Breast on a Cutting Board or Your Counter.

    6
    Done

    Put a 1/4 of the Above Mixture on the Flattened Chicken Breast Like You Would Be Making a Burrito and Roll as Tight as You Can Get It.

    7
    Done

    Secure It With a Toothpick or Butcher String.

    8
    Done

    Place Chicken Breast "roll" on a Baking Sheet (i Spray It With Pam So It Doesn't Stick), Brush With Olive Oil (this Gives It a Nice Golden Brown Texture), and Season With Salt and Pepper.

    9
    Done

    Preheat Oven to 350f.

    10
    Done

    Cook For About 35 Minutes or Until the Internal Temperature Reaches 180f.

    11
    Done

    I Guess You Could Try It on a Grill, but I Never Attempted It Yet!

    12
    Done

    Garnish With Chopped Green Onion and Serve Hot.

    Avatar Of Brinley Blake

    Brinley Blake

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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