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Chicken Breast With Carrot And Cumin Broth

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Ingredients

Adjust Servings:
6 large carrots, peeled and cut into thin slices
2 1/2 tablespoons extra virgin olive oil
2/3 cup white onion, chopped
2 cloves garlic, crushed
2 tablespoons fresh lemon juice
2 cups water
1/2 teaspoon cumin seed
2 tablespoons fresh parsley, chopped
4 (6 ounce) boneless chicken breast halves, about

Nutritional information

1884
Calories
793 g
Calories From Fat
88.1 g
Total Fat
19.8 g
Saturated Fat
571.6 mg
Cholesterol
801.9 mg
Sodium
57.7 g
Carbs
14.2 g
Dietary Fiber
25.1 g
Sugars
208.7 g
Protein
1771g
Serving Size

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Chicken Breast With Carrot And Cumin Broth

Features:
    Cuisine:

    From the City Times newspaper.

    • 119 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Chicken Breast With Carrot And Cumin Broth, From the City Times newspaper , From the City Times newspaper


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    Steps

    1
    Done

    Fill a Saucepan Three-Fourths Full With Water.

    2
    Done

    Bring to a Boil.

    3
    Done

    Add Two-Thirds of the Carrots.

    4
    Done

    Bring to a Boil.

    5
    Done

    Cook Carrots Till They Are Tender When Pierced With a Knife.

    6
    Done

    This Takes About 5 Minutes.

    7
    Done

    Drain.

    8
    Done

    Keep Aside.

    9
    Done

    Warm 1 1/2 Tbsps of Olive Oil in a Saucepan Over Medium Flame.

    10
    Done

    Add Garlic and Onions.

    11
    Done

    Saute Until Soft and Translucent.

    12
    Done

    This Takes 3-4 Minutes.

    13
    Done

    Add the Remaining Carrots.

    14
    Done

    Stir For Half a Minute.

    15
    Done

    Add Lemon Juice, Water and Cumin Seeds.

    Avatar Of Bria Mitchell

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

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