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Chicken Breast With Honey Balsamic Glaze

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Ingredients

Adjust Servings:
1 1/2 teaspoons dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon olive oil
4 (4 ounce) boneless skinless chicken breast halves
2 tablespoons balsamic vinegar
2 tablespoons honey

Nutritional information

180
Calories
36 g
Calories From Fat
4.1 g
Total Fat
0.8 g
Saturated Fat
72.6 mg
Cholesterol
424.8 mg
Sodium
10.4 g
Carbs
0.2 g
Dietary Fiber
9.8 g
Sugars
24.2 g
Protein
134g
Serving Size

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Chicken Breast With Honey Balsamic Glaze

Features:
    Cuisine:

    4 pts from WW 2004 Annual Recipes for Success

    • 33 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Breast With Honey-Balsamic Glaze, 4 pts from WW 2004 Annual Recipes for Success


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    Steps

    1
    Done

    Combine First 3 Ingredients; Sprinkle Over Both Sides of Chicken.

    2
    Done

    Heat Oil in a Large Nonstick Skillet Over Medium-High Heat. Add Chicken; Cook 7 to 8 Minutes on Each Side or Until Chicken Is Done.

    3
    Done

    Transfer Chicken to a Platter; Keep Warm. Reduce Heat to Medium-Low; Add Vinegar and Honey to Pan. Simmer 1 Minute or Until Glaze Thickens; Stir Constantly. Pour Glaze Over Chicken.

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    Dylan Carter

    Culinary ninja skilled in the art of creating delectable dishes with precision and speed.

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