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Chicken Breast With Posh Ham

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Ingredients

Adjust Servings:
30 g parmesan cheese
2 sprigs fresh thyme
2 skinless chicken breasts (preferably free range or organic)
fresh ground black pepper
1 lemon
6 slices prosciutto
olive oil

Nutritional information

342.1
Calories
94 g
Calories From Fat
10.5 g
Total Fat
3.9 g
Saturated Fat
164.2 mg
Cholesterol
503.7 mg
Sodium
3.3 g
Carbs
0.8 g
Dietary Fiber
0.9 g
Sugars
56.2 g
Protein
280g
Serving Size

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Chicken Breast With Posh Ham

Features:
    Cuisine:

    From a cookbook giveaway from a local shopping centre.

    • 42 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Chicken Breast With Posh Ham, From a cookbook giveaway from a local shopping centre , From a cookbook giveaway from a local shopping centre


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    Steps

    1
    Done

    To Prepare Your Chicken First Grate Your Parmesan Then Pick the Thyme Leaves Off the Stalks.

    2
    Done

    Carefully Score the Underside of the Chicken Breasts in a Criss-Cross Fashion With a Small Knife and Season With a Little Pepper (you Don't Need Salt the the Prosciutto Is Quite Salty).

    3
    Done

    Lay Your Breasts Next to Each Other and Sprinkle Over Most of the Thyme Leaves, Grate a Little Lemon Zest Over Them and Then Sprinkle With the Parmesan.

    4
    Done

    Lay 3 Prosciutto Slices on Each Chicken Breast, Overlapping Them Slightly, Drizzle With a Little Olive Oil and Sprinkle With the Remaining Thyme Leaves.

    5
    Done

    Put a Square of Clingrfilm Over Each Breast and Give a Few Really Good Bashes With the Bottom of a Pan Until They're About 1cm Thick.

    6
    Done

    to Cook Your Chicken Put a Frying Pan Over a Medium Heat, Remove They Clingfilm and Carefully Transfer the Chicken Breasts Prosciutto Side Down, Into the Pan and Drizzle Over Some Olive Oil and Cook For 3 Minutes Each Side, Turning Halfway Through, Giving the Ham Side an Extra 30 Seconds to Crisp Up.

    7
    Done

    to Serve Your Chicken Either Serve the Chicken Breasts Whole or Cut Them Into Thick Slices and Pile Them a Plate.

    8
    Done

    Serve With Some Lemon Wedges For Squeezing Over, and Good Drizzle of Olive Oil, Lovely With Mash and Green Vegetable or a Crunchy Salad.

    Avatar Of Esme Mcguire

    Esme Mcguire

    Spice whisperer creating dishes that are both bold and balanced in flavor.

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