0 0
Chicken Breast With Rosemary

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 tablespoon olive oil, divided
1 1/2 teaspoons balsamic vinegar
1 teaspoon minced garlic
1 tablespoon grated fresh lemon rind (zest)
1/4 teaspoon salt
1/8 teaspoon pepper
4 boneless chicken breast halves (4-ounces each)
1/3 cup dry white wine or 1/3 cup reduced-sodium chicken broth
1 teaspoon finely chopped fresh rosemary or 1/2 teaspoon dried rosemary leaves, crumbled
1/2 diced peeled tomato fresh tomato

Nutritional information

245.6
Calories
99 g
Calories From Fat
11.1 g
Total Fat
2.6 g
Saturated Fat
82.3 mg
Cholesterol
217.5 mg
Sodium
2 g
Carbs
0.4 g
Dietary Fiber
1 g
Sugars
29.4 g
Protein
141g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken Breast With Rosemary

Features:
    Cuisine:

    Made this tonight for dinner using chicken tenders. It was so simple to make and loaded with flavor. This is a definite keeper! used chicken broth for the liquid and I did omit the tomato because I thought I still had a few tomatoes but was mistaken. The chicken was very tender and juicy and the flavor pleased everyone in the family! Thanks so much for sharing this wonderful recipe.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Breast With Rosemary, A tasty, easy way to fix chicken The recipe comes from 1, 001 Delicious Recipes for people with Diabetes , Made this tonight for dinner using chicken tenders It was so simple to make and loaded with flavor This is a definite keeper! used chicken broth for the liquid and I did omit the tomato because I thought I still had a few tomatoes but was mistaken The chicken was very tender and juicy and the flavor pleased everyone in the family! Thanks so much for sharing this wonderful recipe , This was a very tasty dish I left out the tomatoes and added 1/2 cup of water to the marinade to make sure the breasts really got all the flavors I also used a full tablespoon of fresh rosemary chopped We ate it with rice and I poured the juices right over the rice It was very flavorful Even my two year old son ate all of his chicken and said mmmm quite a few times


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Whisk 1 1/2 Teaspoon Olive Oil, Vingar, Garlic, Lemon Rind, Salt, and Pepper in Medium Bowl; Add Chicken and Let Stand 10 Minutes, Drain, Reserving Marinade.

    2
    Done

    Cook Chicken in Remaining 1& 1/2 Teaspoons Olive Oil in Large Skillet Over Medium-High Heat Until Browned on All Sides, Adding Any Remaining Marinade After Browning; Add Wine and Rosemary to Skillet and Heat to Boiling; Reduce Heat and Simmer, Covered 10 Minutes, Add Tomato and Simmer, Uncovered, Until Chicken Is Cooked Through, About 6 Minutes.

    Avatar Of Gabby Phillips

    Gabby Phillips

    Culinary chemist experimenting with flavors and textures to create unique dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Rice Cooker Chicken Curry
    previous
    Easy Rice Cooker Chicken Curry
    My Fitness Chicken Enchilada
    next
    My Fitness Chicken Enchilada
    Easy Rice Cooker Chicken Curry
    previous
    Easy Rice Cooker Chicken Curry
    My Fitness Chicken Enchilada
    next
    My Fitness Chicken Enchilada

    Add Your Comment

    two × three =