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Chicken Breasts With Blueberries

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
1 - 2 tablespoon canola oil
1/2 cup apricot jam
3 tablespoons dijon mustard
1/2 cup unsweetened frozen blueberries
1/3 cup white wine vinegar

Nutritional information

274.9
Calories
49 g
Calories From Fat
5.5 g
Total Fat
0.7 g
Saturated Fat
68.4 mg
Cholesterol
218.9 mg
Sodium
29 g
Carbs
1 g
Dietary Fiber
16.7 g
Sugars
28.1 g
Protein
192g
Serving Size

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Chicken Breasts With Blueberries

Features:
    Cuisine:

    I made this up in the morning and put it in the crock pot then left for the day and it was delicious! My daughters went blueberry picking with Grandma over the weekend so it was a great way to use them up!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Breasts With Blueberries, Chicken with a tangy blueberry apricot mustard sauce! Makes an easy weeknight meal , I made this up in the morning and put it in the crock pot then left for the day and it was delicious! My daughters went blueberry picking with Grandma over the weekend so it was a great way to use them up!, We have chicken breasts several times a week, & although we love blueberries, I never would have thought to combine the two! However, after making this recipe, I can definitely tell you that it works ~ Loved the way these were prepared & the blueberries added a great boost to the flavor! Certainly a keeper of a recipe! [Tagged & made in Please Review My Recipe]


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    Steps

    1
    Done

    Heat Oil Over Medium-High Heat. Add Chicken and Cook About 6 Minutes, Until Browned on Both Sides.

    2
    Done

    While Chicken Is Cooking, Stir Together Jam and Mustard in a Small Bowl.

    3
    Done

    Spread Jam Mixture Over the Tops of the Chicken Pieces and Sprinkle With Blueberries.

    4
    Done

    Reduce Heat to Medium-Low, Cover and Cook About 15 Minutes, or Until Juices Run Clear from Chicken.

    5
    Done

    Remove Chicken and Blueberries to Plate With a Slotted Spoon.

    6
    Done

    Add Vinegar to the Pan, Increase Heat to High, and Bring Sauce to a Boil.

    7
    Done

    Boil Uncovered, Stirring Occasionally, Until Sauce Is Reduced by About 1/3 (about 5 Minutes).

    8
    Done

    Pour Sauce Evenly Over Chicken and Enjoy!

    Avatar Of Dylan Carter

    Dylan Carter

    Culinary ninja skilled in the art of creating delectable dishes with precision and speed.

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