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Chicken Breasts With Creamy Basil Sauce

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Ingredients

Adjust Servings:
2 tablespoons butter
1/4 teaspoon salt
1/4 teaspoon pepper
4 boneless skinless chicken breast halves
1 tablespoon flour
1 cup fat-free half-and-half
2 teaspoons garlic, minced
1 large tomatoes, coarsely chopped
1/4 cup fresh basil, coarsely chopped
basil leaves (to garnish)

Nutritional information

239.7
Calories
88 g
Calories From Fat
9.8 g
Total Fat
4.8 g
Saturated Fat
93.8 mg
Cholesterol
423.3 mg
Sodium
9.4 g
Carbs
0.7 g
Dietary Fiber
4.3 g
Sugars
27.5 g
Protein
238g
Serving Size

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Chicken Breasts With Creamy Basil Sauce

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    Cuisine:

    I've tried making this a few times. Every time I make it my house fills up with smoke. The outside of the chicken burns while the inside is still raw. I'm guessing it needs to cook longer on a lower temperature. It usually still manages to come out ok in the end but I'm not impressed enough with the flavor to keep setting off the smoke alarm.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Breasts With Creamy Basil Sauce, This is a very quick and elegant recipe that would be great for serving special guests use fat-free half and half because it is one dairy product I can’t tell the difference in , I’ve tried making this a few times Every time I make it my house fills up with smoke The outside of the chicken burns while the inside is still raw I’m guessing it needs to cook longer on a lower temperature It usually still manages to come out ok in the end but I’m not impressed enough with the flavor to keep setting off the smoke alarm


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    Steps

    1
    Done

    In a Large Skillet, Melt Butter Over Medium High Heat Until Sizzling. Stir in Salt and Pepper.

    2
    Done

    Add Chicken; Cook 8 to 12 Minutes or Until Juices Are Clear.

    3
    Done

    Remove from Skillet; Set Aside. Reduce Heat to Medium.

    4
    Done

    Stir Flour Into Skillet. Add Half and Half and Garlic, Stirring Constantly L Minute or Until Slightly Thickened.

    5
    Done

    Stir Tomatoes and Basil. Return Chicken to Skillet. Cook 4 or 5 Minutes or Until Heated Through.

    6
    Done

    Garnish With Basil Leaves.

    Avatar Of Elijah Nguyen

    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

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