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Chicken Breasts With Fennel And Lemon

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Ingredients

Adjust Servings:
1 lemon
1 1/2 lbs boneless skinless chicken breasts
salt
2 tablespoons extra virgin olive oil
1 medium fennel bulb, sliced lengthwise and cut into strips
1 1/2 cups dry white wine (such as pinot grigio)
1 cup chicken broth
1/8 teaspoon cinnamon
2 egg yolks

Nutritional information

378.1
Calories
102 g
Calories From Fat
11.4 g
Total Fat
2.3 g
Saturated Fat
193.2 mg
Cholesterol
340.9 mg
Sodium
10 g
Carbs
3.1 g
Dietary Fiber
1.1 g
Sugars
42.9 g
Protein
407g
Serving Size

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Chicken Breasts With Fennel And Lemon

Features:
    Cuisine:

    From the NYTimes Jan 31, 2007. Very easy, relatively quick, and delicious. As the article said, it was like a burst of sunshine in the middle of winter.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Breasts With Fennel and Lemon, From the NYTimes Jan 31, 2007 Very easy, relatively quick, and delicious As the article said, it was like a burst of sunshine in the middle of winter , From the NYTimes Jan 31, 2007 Very easy, relatively quick, and delicious As the article said, it was like a burst of sunshine in the middle of winter


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    Steps

    1
    Done

    Zest Lemon and Slice Zest Into Matchstick. Juice Lemon, Strain and Set Aside.

    2
    Done

    Lightly Salt Chicken Breasts. Put a Deep Frying Pan Over Medium High Heat, Pour in Oil and Saute Chicken, About 3 Minutes on Each Side Until They Are Half Ay Done. Cooking Time Really Depends on the Thickness of the Pieces You Use.

    3
    Done

    Discard Oil, Then Add Lemon Zest, Fennel, and Wine to Pan. Bring to Boil Over High Heat and Let Cook Until the Wine Reduces by About Half and Fennel Is Tender. Add Broth and Cinnamon, Bring to Boil and Cook About 5 Minutes to Reduce the Sauce a Little Bit.

    4
    Done

    Add Chicken and Let Simmer For About 2 to 3 Minutes.

    5
    Done

    in the Mean Time, in a Small Bowl, Beat Egg Yolks With Half of the Lemon Juice, Then Ladle in About 1/4 Cup of the Sauce and Mix Well. Add the Mixture to Pan. Cook Over Medium Heat, Stirring a Little Bit Until Sauce Is Creamy. Taste For Seasoning, and Add More Lemon Juice If You Like.

    6
    Done

    You Can Serve This Dish Stand Alone. I Served It With Spagetti Drizzle With a Bit of Olive Oil.

    Avatar Of Greta Ramirez

    Greta Ramirez

    Taco enthusiast serving up authentic and mouthwatering Mexican street food.

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