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Chicken Breasts With Pine Nuts And Tomatoes

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Ingredients

Adjust Servings:
1/4 cup chopped fresh parsley
2 cloves garlic, minced
2 teaspoons dried oregano, crumbled
6 tablespoons olive oil
1 medium onion, minced
2 ounces prosciutto, chopped
1/2 cup pine nuts, lightly toasted
6 boneless skinless chicken breast halves
1/4 cup dry white wine
3 small tomatoes, peeled,seeded and chopped (plum works best not as watery)
1/2 cup cream
3 tablespoons chopped fresh parsley

Nutritional information

411.1
Calories
260 g
Calories From Fat
29 g
Total Fat
6.7 g
Saturated Fat
90.5 mg
Cholesterol
90 mg
Sodium
6.8 g
Carbs
1.5 g
Dietary Fiber
2.6 g
Sugars
30 g
Protein
242g
Serving Size

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Chicken Breasts With Pine Nuts And Tomatoes

Features:
    Cuisine:

    Evelyn, we seems to have started our own little Mediterranen mutual admiration society, and this recipe is no exception. They have just started marketing prosciutto in Israel, and it's a great flavor addition to chicken. The only change I made to the recipe was to leave out the cream, for religious reasons. used chicken broth instead and reduced it until it was a yummy gravy. I served this with some plain couscous, and it was a wonderful Friday night meal that all our guests enjoyed!

    • 52 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chicken Breasts with Pine Nuts and Tomatoes, This tastes so Mediterranean – all the flavours that you have come to expect of this area The chicken needs to marinate for 8 hours , Evelyn, we seems to have started our own little Mediterranen mutual admiration society, and this recipe is no exception They have just started marketing prosciutto in Israel, and it’s a great flavor addition to chicken The only change I made to the recipe was to leave out the cream, for religious reasons used chicken broth instead and reduced it until it was a yummy gravy I served this with some plain couscous, and it was a wonderful Friday night meal that all our guests enjoyed!, This tastes so Mediterranean – all the flavours that you have come to expect of this area The chicken needs to marinate for 8 hours


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    Steps

    1
    Done

    Combine Cup Parsley, Garlic and Oregano in a Small Bowl.

    2
    Done

    Heat 2 Tblsps Oil in Small Skillet Over Medium-Low Heat.

    3
    Done

    Add Onion and Saute Until Golden-Brown, About 15 Minutes.

    4
    Done

    Stir in of Parsley Mixture and Continue to Cook Until Garlic Is Tender, About 2 Minutes.

    5
    Done

    Transfer to Small Bowl and Stir in Prosciutto and Pine Nuts; Cool Completely.

    6
    Done

    Insert Small Sharp Knife Into Side of Each Chicken Breast at Thick End.

    7
    Done

    Carefully Cut Side to Create a 2 Inch Deep, 2 Inch Wide Pocket (do not Cut Completely Through).

    8
    Done

    Stuff With Parsley-Pine Nut Mixture; Skewer to Close Pocket Opening.

    9
    Done

    Place Chicken in Baking Dish.

    10
    Done

    Drizzle With 2 Tblsps Oil and Pour Wine Over.

    11
    Done

    Sprinkle Both Sides of Chicken With Remaining Parsley Mixture.

    12
    Done

    Cover and Marinate Atleast 8 Hours, in Refrigerator.

    13
    Done

    Heat Remaining 2 Tblsps Oil in Large Skillet Over High Heat.

    14
    Done

    Add Chicken (reserve Marinade) and Cook Until Brown on All Sides, About 3 Minutes.

    15
    Done

    Add of Reserved Marinade.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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