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Chicken Breasts With Sun Dried Tomatoes

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Ingredients

Adjust Servings:
1/2 cup sun-dried tomato, chopped
1 cup chicken broth
1 cup fresh mushrooms, sliced
2 green onions, chopped
2 garlic cloves, minced
2 tablespoons chicken broth
1 teaspoon olive oil
4 skinless chicken breasts, pounded flat
2 garlic cloves, minced
1 teaspoon unflavored meat tenderizer
1/2 teaspoon pepper
2 cups skim milk
2 tablespoons cornstarch
2 teaspoons dried basil
1 lb pasta, cooked

Nutritional information

798.6
Calories
61 g
Calories From Fat
6.8 g
Total Fat
1.6 g
Saturated Fat
139.3 mg
Cholesterol
590 mg
Sodium
102.1 g
Carbs
5.2 g
Dietary Fiber
5.2 g
Sugars
77.5 g
Protein
581g
Serving Size

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Chicken Breasts With Sun Dried Tomatoes

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    Cuisine:

    This was very good and filling. I substituted pork for the chicken and did not add mushrooms. It smelled great and tasted better than restaurant quality. Would definately recommend this dish and make it for friends/family. Bravo!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Breasts With Sun-Dried Tomatoes, This is a delicious pasta dish You could use whatever shape pasta you prefer, we like farfalle , This was very good and filling I substituted pork for the chicken and did not add mushrooms It smelled great and tasted better than restaurant quality Would definately recommend this dish and make it for friends/family Bravo!, This was very good and filling I substituted pork for the chicken and did not add mushrooms It smelled great and tasted better than restaurant quality Would definately recommend this dish and make it for friends/family Bravo!


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    Steps

    1
    Done

    Soak Sun Dried Tomatoes in 1 Cup Chicken Broth For 30 Minutes.

    2
    Done

    Cook the Mushrooms, Onion and 2 Cloves of Garlic in 2 Tbsp of Chicken Broth For 3 Minutes. Set Aside.

    3
    Done

    Cook Chicken and Other 2 Cloves of Garlic in Olive Oil Over Medium Heat Until Brown on Both Sides, Sprinkling With Meat Tenderizer and Pepper. Add the Tomato Mixture and Simmer Over Low Heat For 10 Minutes. Remove Chicken from the Skillet, Slice Into Thin Strips and Keep Warm.

    4
    Done

    Add Pasta to Boiling Water So It Will Cook While the Chicken Is Simmering.

    5
    Done

    Combine the Milk, Cornstarch and Basil. Add to the Tomato Mixture. Boil and Stir For One Minute. Stir in the Chicken and Mushroom Mixture.

    6
    Done

    Sauce Can Be Served Over the Pasta, or Stir the Pasta Right in With the Sauce.

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    Sammy Shepherd

    Spice whisperer known for her bold and aromatic dishes that tantalize the taste buds.

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