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Chicken Chimichangas Baked

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Ingredients

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	8 ounces boneless skinless chicken breasts, shredded (use store roasted chicken or 2 half breasts simmered in water until cooked. (tip, shred chicken wh)
	1 (4 ounce) can diced green chilies
	12 ounces chunky salsa

	chicken base
	8 ounces reduced-fat mexican cheese blend (shredded)
	1 teaspoon olive oil
	8 low-fat flour tortillas (soft taco-size)

	sour cream (optional)
	cilantro (optional)
	hot pepper sauce (optional)
	jalapeno (optional)
	olive (optional)

Nutritional information

67.5

Calories

11 g

Calories From Fat

1.3 g

Total Fat

0.2 g

Saturated Fat

21.9 mg

Cholesterol

588.2 mg

Sodium

4.5 g

Carbs

1.1 g

Dietary Fiber

2.3 g

Sugars

9.8 g

Protein

181g

Serving Size

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Chicken Chimichangas Baked

Name: Chicken Chimichangas Baked
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 6
Cuisine: American
Ingredients: : 8; : 1; : 12; : 8; : 1; : 8

Features:

Cuisine:

American

I make a large batch of the chicken base and freeze in small quantities for quick thaw and fast meal prep.
These are super easy, delicious and somewhat weight watcher friendly.
Enchiladas, Tacos and Mexican pizzas can also be made from this Chicken base recipe - (see those postings for recipes). Use your imagination for other variations.

35 min
Serves 6
Easy

Ingredients

Directions

Chicken Chimichangas (Baked), I make a large batch of the chicken base and freeze in small quantities for quick thaw and fast meal prep These are super easy, delicious and somewhat weight watcher friendly Enchiladas, Tacos and Mexican pizzas can also be made from this Chicken base recipe – (see those postings for recipes) Use your imagination for other variations

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Steps

1 Done	Mix Chicken Base Ingredients in Mixing Bowl - Set Aside to Use as Filling.
2 Done	Warm Tortilla's Between Paper Towels For 20 - 30 Seconds in Microwave to Make Pliable For Folding.
3 Done	Place 2oz of Chicken Mixture (squeeze Juice Out of Chix Mixture Before Filling Tortillas) and 1oz Cheese in Center of Tortilla - Fold Burrito Style.
4 Done	Place on Greased Baking Sheet and Rub Tops of Each With Olive Oil.
5 Done	Bake 400 5 -10 Minutes Per Side or Until Golden Brown and Crispy on Both Sides (use My Toaster Oven).
6 Done	Serve Immediately or Refrigerate For a "grab & Go" Meal (my Teenagers Like These Cold, on the Go).
7 Done	For a Beautiful Presentation; Serve Topped With a Dollop of Sour Cream Chopped Cilantro Sprinkled Over Top and Avocado Slices on the Side.