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Chicken Chow Mein Or Is It Chicken Chop

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Ingredients

Adjust Servings:
1 tablespoon canola oil
1/2 cup halved onion, sliced
4 stalks celery
1 cup of chopped napa cabbage
1 bunch scallion, chopped fine
1 whole skinless chicken breast
3 cups water or 3 cups chicken broth
1 (15 ounce) can bean sprouts
1 (8 ounce) can water chestnuts

Nutritional information

197.8
Calories
33 g
Calories From Fat
3.7 g
Total Fat
0.5 g
Saturated Fat
25.2 mg
Cholesterol
1431 mg
Sodium
28.9 g
Carbs
4.2 g
Dietary Fiber
12.6 g
Sugars
14.7 g
Protein
388 g
Serving Size

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Chicken Chow Mein Or Is It Chicken Chop

Features:
    Cuisine:

    What's in a name...=) This recipe is an old favorite from my Mom. She called it Chicken Chop Suey and served it with Chow Mein Noodles. I don't know the difference...hence the name. Either way, I like it!

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chicken Chow Mein or is It Chicken Chop Suey??,What’s in a name…=) This recipe is an old favorite from my Mom. She called it Chicken Chop Suey and served it with Chow Mein Noodles. I don’t know the difference…hence the name. Either way, I like it!


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    Steps

    1
    Done

    Pour Oil Into a Preheat Pan or Wok.

    2
    Done

    Add Onions and Celery.

    3
    Done

    Cook Until Tender.

    4
    Done

    Stir in Chopped Cabbage and Scallions and Cook For One Minute.

    5
    Done

    Remove Vegetables from Heat and Set Them Aside.

    6
    Done

    in a Large Sauce Pan Under Medium Heat, Simmer Chicken in Water/Broth Until Thoroughly Cooked.

    7
    Done

    Remove Chicken from Broth and Set on a Plate to Cool.

    8
    Done

    When Cool Enough to Handle, Remove Chicken from Bone and Chop Into 1 1/2 Inch Pieces.

    9
    Done

    Add Cooked Vegetables and Chicken to Broth.

    10
    Done

    Add (drained) Bean Sprouts and Water Chestnuts to Broth.

    Avatar Of Evelyn Martin

    Evelyn Martin

    Wine expert pairing delicious dishes with the perfect glass of vino.

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