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Chicken Club Lettuce Wrap Sandwich

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Ingredients

Adjust Servings:
1 head iceberg lettuce cored and outer leaves removed
1 tablespoon mayo i love sir kensington (check labels for w30)
3 ounces about 6 slices organic chicken or turkey breast
2 strips center cut bacon cooked and cut in half (check labels for w30)
2 thin slices tomato
1 piece of parchment paper about 14" x 14"

Nutritional information

Calories
Carbohydrates
4.5g
Protein
26g
Fat
17g
Saturated Fat
3.5g
Cholesterol
73mg
Sodium
375mg
Fiber
1.5g
Sugar
2g
Blue Smart Points
5
Green Smart Points
7
Purple Smart Points
5
Points +

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Chicken Club Lettuce Wrap Sandwich

Features:
  • Gluten Free
Cuisine:

Chicken Club Lettuce Wrap Sandwich, a low-carb (keto) lunch idea that replaces a wheat wrap for a lettuce wrap. Just 5 ingredients, and less than 10 minutes to make!

  • 10 min
  • Serves 1
  • Easy

Ingredients

Directions

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Chicken Club Lettuce Wrap Sandwich, a low-carb (keto) lunch idea that replaces a wheat wrap for a lettuce wrap. Just 5 ingredients, and less than 10 minutes to make!


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Steps

1
Done

Layer 6 to 7 Large Leaves of Lettuce in the Middle of Parchment Paper So That You Create a Lettuce Base About 9 Inches by 10 Inches.

2
Done

Spread the Mayo in the Center of the Lettuce Wrap.

3
Done

Layer With the Chicken or Turkey, Bacon and Tomato.

4
Done

Starting With the End Closest to You, Roll the Lettuce Wraps Jelly Roll Style Using the Parchment as Your Base as Tight as Possible.

5
Done

Halfway Through Rolling, Tuck the Ends of the Wraps Towards the Middle.

6
Done

Continue to Roll the Lettuce Wrap, Keeping It as Tight as Possible and Using the Parchment Paper to Guide You.

7
Done

When It Is Completely Wrapped, Roll the Remainder of the Parchment Around the Lettuce Tightly.

8
Done

Using a Serrated Knife, Cut the Lettuce Wrap Almost Completely, Leaving a Small Piece of the Parchment Intact to Help Hold It Together.

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Fernanda Stanton

Latin cuisine expert infusing her dishes with bold and authentic flavors.

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