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Chicken Cobb Salad With Avocado

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Ingredients

Adjust Servings:
1/2 cup avocado, diced
2 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice
1/4 teaspoon kosher salt
1/4 teaspoon black pepper, freshly ground
1 garlic clove, minced
3 tablespoons water
4 slices center-cut bacon
1 teaspoon canola oil
12 ounces boneless skinless chicken breasts
4 cups romaine lettuce, coarsely chopped
4 cups baby spinach
1/2 cup fresh basil leaf, chopped

Nutritional information

310.1
Calories
183 g
Calories From Fat
20.4 g
Total Fat
5 g
Saturated Fat
155.4 mg
Cholesterol
459.1 mg
Sodium
6.8 g
Carbs
4 g
Dietary Fiber
1.4 g
Sugars
25.9 g
Protein
268g
Serving Size

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Chicken Cobb Salad With Avocado

Features:
    Cuisine:

    Easy for me to throw this together for a last-minute dinner. Dr. John said it best:
    My head was in a bad place
    But I'm having such a good time...

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Cobb Salad With Avocado Dressing, This is based on Smoked Chicken Cobb Salad from the Cooking Light Best Ever Slim-Down Recipes book To simplify it, I modified it to remove the smoking of the chicken This is quite a tasty salad I love all the different flavors used a large clove of garlic in the dressing and it had a good bite The avocado used was about 1 cup diced , Easy for me to throw this together for a last-minute dinner Dr John said it best: My head was in a bad place But I’m having such a good time


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    Steps

    1
    Done

    To Prepare Dressing, Combine First 7 Ingredients in a Mini Food Processor; Process Until Smooth.

    2
    Done

    to Prepare Salad, Cook Bacon in a Nonstick Skillet Over Medium Heat Until Crisp. Remove Bacon from Pan; Crumble. Add Canola Oil to Pan; Swirl to Coat. Add Chicken to Pan; Saute 6 Minutes on Each Side or Until Done. Cool Slightly; Shred With 2 Forks.

    3
    Done

    Combine Romaine, Spinach, and Basil in a Large Bowl; Toss. Arrange 2 Cups Spinach Mixture on Each of 4 Plates. Divide Bacon, Chicken, 1/3 Cup Avocado, Tomatoes, Eggs, and Cheese Evenly Among Plates. Drizzle About 3 Tablespoons Dressing Over Each Salad.

    Avatar Of Gabriel Morrison

    Gabriel Morrison

    Grill guru known for his perfectly charred and smoky barbecue dishes.

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