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Chicken Corn Chowder Quick

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Ingredients

Adjust Servings:
2 tablespoons butter
1/4 cup chopped onion
1/4 cup chopped celery
1 jalapeno pepper seeded and chopped
2 tablespoons all purpose flour
3 cups 2% low fat milk
2 cups chopped cooked boneless skinless chicken breasts
1 1/2 cups fresh corn kernels or 1 1/2 cups frozen corn kernels
1 teaspoon chopped fresh thyme or 1/4 teaspoon dried thyme
1/4 teaspoon cayenne pepper
1/8 teaspoon salt
1 14 3/4 ounce can cream-style corn

Nutritional information

189.8
Calories
63 g
Calories From Fat
7.1 g
Total Fat
4.1 g
Saturated Fat
19.9 mg
Cholesterol
347.6mg
Sodium
28.2 g
Carbs
1.9 g
Dietary Fiber
11.2 g
Sugars
6.9 g
Protein
248g
Serving Size (g)
6
Serving Size

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Chicken Corn Chowder Quick

Features:
    Cuisine:

    I think I overboiled my chicken as it was chewy. I also omitted the jalapeno and just put a tad more cayenne which was definitely enough kick. Recipe doubled fine. Our Chinese students, who are very picky, actually loved this dish.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chicken Corn Chowder – Quick,Great on a cold night after Christmas shopping, and quick too! (Cooking light),I think I overboiled my chicken as it was chewy. I also omitted the jalapeno and just put a tad more cayenne which was definitely enough kick. Recipe doubled fine. Our Chinese students, who are very picky, actually loved this dish.,AMAZING RECIPE! I doubled up the recipe and only added 3-4 small slices of jalapeo and a shake of red pepper, as I have a little one who likes a just a little spicy-ness, and it was delicious. My 5 year old told me it was the best soup he has ever had. I will be making this again!


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    Steps

    1
    Done

    Melt Butter in a Large Dutch Oven Over Medium Heat.

    2
    Done

    Add Onion, Celery and Jalapeno, Cook For 3 Minutes or Until Tender, Stirring Frequently.

    3
    Done

    Add Flour, Cook 1 Minute, Stirring Constantly.

    4
    Done

    Stir in Milk and Remaining Ingredients.

    5
    Done

    Bring to Boil, Cook Until Thick, About 5 Minutes.

    Avatar Of Liam Rodriguez

    Liam Rodriguez

    BBQ enthusiast known for his expertly smoked and tender meats.

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