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Chicken, Date And Apricot Tagine

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Ingredients

Adjust Servings:
1 whole chicken (3 1/2 pounds)
1 tablespoon olive oil
1 cup onion chopped
1 teaspoon ground turmeric
1 teaspoon ground cumin
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/8 teaspoon ground red pepper
5 garlic cloves minced
1 1/2 cups fat free chicken broth
1/3 cup dates pitted and sliced
1/3 cup dried apricot sliced
2 teaspoons lemon rind julienned 1 inch pieces
1/2 teaspoon salt
1/3 cup fresh parsley chopped

Nutritional information

1337.9
Calories
519 g
Calories From Fat
57.7 g
Total Fat
15.8 g
Saturated Fat
243.8 mg
Cholesterol
887.2mg
Sodium
124.7 g
Carbs
10.2 g
Dietary Fiber
16 g
Sugars
76.2 g
Protein
645g
Serving Size (g)
4
Serving Size

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Chicken, Date And Apricot Tagine

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    Cuisine:

    What a delicious combination of food beginning with the warm spices and the addition of dates and apricots with lemon and chicken. YUM! Your don't have to have a tagine -- this dish can be made in a dutch oven. Recipe is from Cooking Light and is next on my list to try.

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken, Date and Apricot Tagine,What a delicious combination of food beginning with the warm spices and the addition of dates and apricots with lemon and chicken. YUM! Your don’t have to have a tagine — this dish can be made in a dutch oven. Recipe is from Cooking Light and is next on my list to try.,Ten stars!!! Wow, absolutely delicious! The sauce is to die for, and yet this is a quick and easy dish to put together! I browned the chicken and sauteed the onions in a regular skillet, but cooked the mixture in my tagine. I made enough to have leftovers, but there wasn’t a drop of anything left. 🙂 Made for SWT 2019 – The Traveling Tastebuds


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    Steps

    1
    Done

    Skin and Cut Chicken Into 2 Drumsticks, 2 Thighs, 2 Breast Halves and 2 Wings. Reserve Chicken Wings For Another Use.

    2
    Done

    Heat Oil in a Dutch Oven Over Medium-High Heat. Add Chicken, Cook 5 Minutes on Each Side or Until Browned. Add Onion and the Next 6 Ingredients (onion Through Garlic) and Cook 4 Minutes; Stirring Occasionally. Add Broth, Dates, Apricots, Rind, and Salt. Bring to a Boil; Cover and Reduce Heat and Simmer 30 Minutes or Until the Chicken Is Tender. Remove from Heat; Stir in the Parsley, Lemon Sections and Cilantro. Serve Over Couscous.

    Avatar Of Matthew Brooks

    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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