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Chicken Dynasty

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Ingredients

Adjust Servings:
1 teaspoon oil
1 lb chicken breast boneless
1 onion chopped
2 garlic cloves
1 cup napa cabbage shredded
1 cup celery diced
3/4 cup bamboo shoot sliced
1/2 cup mushroom sliced
1/2 cup bean sprouts
1 teaspoon cornstarch

Nutritional information

450.5
Calories
116g
Calories From Fat
13g
Total Fat
3.5 g
Saturated Fat
74.4mg
Cholesterol
686.8mg
Sodium
50g
Carbs
3.2g
Dietary Fiber
5.1g
Sugars
31.9g
Protein
368g
Serving Size (g)
4
Serving Size

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Chicken Dynasty

Features:
    Cuisine:

    From Weight Watcher's International Kitchen 1977

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Dynasty, From Weight Watcher’s International Kitchen 1977, From Weight Watcher’s International Kitchen 1977


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    Steps

    1
    Done

    Put Oil in Wok.

    2
    Done

    Slice Chicken Breast Thin; Add to Hot Pan With Onion; Cook Until Chicken Is Cooked.

    3
    Done

    Add Garlic; Add Cabbage; Add Celery, Mushrooms, Bamboo Shoots, and Bean Sprouts.

    4
    Done

    Add Corn Starch to Chicken Stock; Add to Wok; Cook For 4 Minutes.

    5
    Done

    Add Snow Peas; Cook For 1 Minute More.

    6
    Done

    Serve Over Rice.

    Avatar Of Logan Black

    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

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