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Chicken Garlic Ginger Healing Soup

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Ingredients

Adjust Servings:
2 tablespoons olive oil
2 tablespoons fresh garlic, minced
2 tablespoons fresh ginger, minced
1 tablespoon ginger paste (optional)
1 teaspoon cayenne pepper
salt, to taste
pepper, to taste
1 large sweet onion, finely diced
2 lbs boneless skinless chicken breasts, cut into pieces
1/2 cup fresh carrot, sliced

Nutritional information

130.4
Calories
42 g
Calories From Fat
4.8 g
Total Fat
0.9 g
Saturated Fat
48.4 mg
Cholesterol
346.8 mg
Sodium
2.8 g
Carbs
0.5 g
Dietary Fiber
1.1 g
Sugars
18.1 g
Protein
301 g
Serving Size

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Chicken Garlic Ginger Healing Soup

Features:
    Cuisine:

    Phenomenal! used rotisserie chicken. This is a keeper.

    • 70 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Chicken Garlic Ginger Healing Soup,Have a cold or the flu? Try this soup to kick up your immune system and get healthy fast! Plus, this soup tastes SO good. My husband loves it! (Whew!) This soup is also great for inflammation and arthritis, due to the healing qualities of gingerol (from the ginger).,Phenomenal! used rotisserie chicken. This is a keeper.,My fianc was sick I made this and she loved it. She loved the hot flavor. I did add hot sauce for an extra kick. It was amazing!!


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    Steps

    1
    Done

    Heat Olive Oil in a Large Pan.

    2
    Done

    Add Fresh Garlic, Fresh Ginger, and Onion.

    3
    Done

    Cook For 3-4 Minutes. Add Ginger Paste, Cayenne Pepper, and Salt & Pepper. Cook For an Additional 3-4 Minutes, Stirring Often.

    4
    Done

    Add the Chicken Broth, Water, Chicken, and Carrots.

    5
    Done

    Bring to a Boil. Reduce Heat and Simmer For 30 Minutes (feel Free to Cook on Low For Up to an Hour).

    6
    Done

    Add Spinach and Let Cook For 5 Minutes Just Before Serving.

    7
    Done

    Note: You Can Also Add Mushrooms, to Add in More Antioxidants. Simply Add to the Soup at the Same Time You Add the Carrots.

    Avatar Of Alexander Stewart

    Alexander Stewart

    Innovative cook blending traditional techniques with modern culinary trends.

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