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Chicken In A Cashew Nut Sauce

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Ingredients

Adjust Servings:
2 medium onions
2 tablespoons tomato paste
1/3 cup cashew nuts
1 1/2 teaspoons garam masala
1 teaspoon garlic, pulp
1 teaspoon chili powder
2 tablespoons lemon juice
1/4 teaspoon ground turmeric
1 teaspoon salt
1 tablespoon low-fat plain yogurt
2 tablespoons oil
2 tablespoons fresh coriander
1 tablespoon sultana
1 lb boneless skinless chicken, cubed
2 1/2 cups button mushrooms

Nutritional information

307.2
Calories
125 g
Calories From Fat
13.9 g
Total Fat
2.4 g
Saturated Fat
66.1 mg
Cholesterol
806.5 mg
Sodium
16.3 g
Carbs
2.3 g
Dietary Fiber
7.1 g
Sugars
30.6 g
Protein
336g
Serving Size

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Chicken In A Cashew Nut Sauce

Features:
    Cuisine:

    My DH and I give this dish 5 stars -- we loved it! I cut the recipe in half as we're light eaters, omitted the sultanas and used chicken thighs instead of breasts. Otherwise, I followed instructions to the "t" and it was great. Very flavorful, yet delicate. Not spicy at all. Served it over rice with tomatoes and plain yogurt as garnish. *Note: this is the exact same recipe as the one found in CURRY by Mridula Baljekar.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken in a Cashew Nut Sauce, From Healthy Indian Cooking , My DH and I give this dish 5 stars — we loved it! I cut the recipe in half as we’re light eaters, omitted the sultanas and used chicken thighs instead of breasts Otherwise, I followed instructions to the t and it was great Very flavorful, yet delicate Not spicy at all Served it over rice with tomatoes and plain yogurt as garnish *Note: this is the exact same recipe as the one found in CURRY by Mridula Baljekar , My DH and I give this dish 5 stars — we loved it! I cut the recipe in half as we’re light eaters, omitted the sultanas and used chicken thighs instead of breasts Otherwise, I followed instructions to the t and it was great Very flavorful, yet delicate Not spicy at all Served it over rice with tomatoes and plain yogurt as garnish *Note: this is the exact same recipe as the one found in CURRY by Mridula Baljekar


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    Steps

    1
    Done

    Cut the Onions Into Quarters, Place in a Food Processor or Blender and Process For About 1 Minute.

    2
    Done

    Add the Tomato Puree, Cashew Nuts, Garam Masala, Garlic, Chili Powder, Lemon Juice, Turmeric, Salt and Yogurt to the Processed Onions.

    3
    Done

    Process All the Spice Ingredients in the Food Processor For a Further 1-1 1/5 Minutes.

    4
    Done

    in a Heavy-Based Saucepan, Heat the Oil, Lower the Heat to Medium and Pour in the Spice Mixture from the Food Processor. Fry For 2 Minutes Lowering the Heat If Necessary.

    5
    Done

    When the Spice Mixture Is Lightly Cooked, Add Half the Chopped Fresh Coriander, the Sultanas and the Chicken Cubes and Continue to Stir Fry For a Further 1 Minute.

    6
    Done

    Add the Mushrooms, Pour in the Water and Bring to a Simmer. Cover the Saucepan and Cook Over a Low Heat For About 10 Minutes.

    7
    Done

    After This Time, Check That the Chicken Is Cooked Through and the Sauce Is Thick. Cook For a Little Longer If Necessary and Serve Garnished With the Remaining Fresh Coriander.

    Avatar Of Fernanda Stanton

    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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