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Chicken In Cilantro Sauce

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Ingredients

Adjust Servings:
2 small bell peppers (i prefer the taste of poblano peppers)
3 tablespoons oil
6 boneless skinless chicken breast halves (1/12 pounds total)
2 cups tomato sauce (two 8-ounce cans)
1/2 cup fresh cilantro
1/2 cup coarsely chopped onion
1 clove garlic
1/4 teaspoon salt

Nutritional information

225.6
Calories
90 g
Calories From Fat
10.1 g
Total Fat
1.6 g
Saturated Fat
75.5 mg
Cholesterol
663.7 mg
Sodium
7 g
Carbs
1.9 g
Dietary Fiber
4.6 g
Sugars
26.6 g
Protein
246g
Serving Size

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Chicken In Cilantro Sauce

Features:
    Cuisine:

    I like this. It's very tasty and also super easy. I did increase the amount of peppers because I like a lot of veggies with my meat, and also added 4 or 5 hot Thai chilies. Might cut down on those by 1 or 2 next time, but still, this is very good. Thank you for sharing this recipe with us.

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chicken in Cilantro Sauce, This recipe came from the back of a Contadina tomato sauce can about 20 years ago and has been a favorite in my recipe collection ever since Great to serve for dinner parties — no one realizes how easy it is to prepare!!!, I like this It’s very tasty and also super easy I did increase the amount of peppers because I like a lot of veggies with my meat, and also added 4 or 5 hot Thai chilies Might cut down on those by 1 or 2 next time, but still, this is very good Thank you for sharing this recipe with us , This was just okay for me It had okay flavors, but I think it needed something else Maybe because I am from Texas It just wasn’t spicy enough for me


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    Steps

    1
    Done

    Slice Peppers Crosswise Into Rings.

    2
    Done

    Lightly Saute in Oil in Large Skillet.

    3
    Done

    Remove Peppers; Drain on Paper Towels.

    4
    Done

    Brown Chicken on Both Sides in Oil Remaining in Skillet.

    5
    Done

    Place Remaining Ingredients in Blender Jar.

    6
    Done

    Blend Until Smooth.

    7
    Done

    Pour Over Chicken in Skillet.

    8
    Done

    Heat to Boiling.

    9
    Done

    Reduce Heat; Boil Gently 5 Minutes or Until Chicken Is Tender.

    10
    Done

    Place Chicken on Serving Platter.

    11
    Done

    Arrange Peppers on Top.

    12
    Done

    Serve With Remaining Sauce.

    Avatar Of Ivy Hoffman

    Ivy Hoffman

    Plant-based chef specializing in vibrant and nourishing vegan dishes.

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