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Chicken In Orange Sauce

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Ingredients

Adjust Servings:
4 teaspoons sharp mustard
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
1/2 onion, grated
1/4 cup orange juice
2 lbs boneless skinless chicken breasts
3/4 cup orange juice
1/4 cup brown sugar

Nutritional information

407.8
Calories
116 g
Calories From Fat
13 g
Total Fat
2.2 g
Saturated Fat
145.3 mg
Cholesterol
470.6 mg
Sodium
21.6 g
Carbs
0.6 g
Dietary Fiber
19.2 g
Sugars
49 g
Protein
329g
Serving Size

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Chicken In Orange Sauce

Features:
    Cuisine:

    Very moist and juicy! Not what I'm used to for orange chicken (the type from the chinese take out) but so much better! Also much healthier. I love that this wasn't breaded and then coated with a thick sauce. Thanks so much for sharing your delicious recipe.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken in Orange Sauce, This recipe originates from Israel The times shown does not list 1 hour marinating time , Very moist and juicy! Not what I’m used to for orange chicken (the type from the chinese take out) but so much better! Also much healthier I love that this wasn’t breaded and then coated with a thick sauce Thanks so much for sharing your delicious recipe , This is good DD (toddler) and I liked it a lot served with Basmati rice and salad greens used regular mustard as we don’t like hot spicy food, sea salt for the salt and freshly ground black pepper Made for Ramadan Tag


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    Steps

    1
    Done

    Mix the Together the First 6 Ingredients Then Smear All Over the Chicken Pieces. Marinate For 1 Hour in the Refrigerator.

    2
    Done

    Preheat the Oven to 400 Degrees.

    3
    Done

    Place the Chicken With Marinade in One Layer on a Baking Pan. Pour Another 3/4 Cup of Orange Juice Over the Chicken. Roast in the Oven For 15 Minutes, Basting Occasionally With the Juice.

    4
    Done

    Stir the Brown Sugar in the Juice Mixture. Turn the Chicken Over & Continue to Roasting & Basting Until the Chicken Is Tender. (around 15 Minutes).

    5
    Done

    Place the Chicken Into a Shallow Serving Bowl & Cover to Keep Warm.

    6
    Done

    Pour the Pan Juices Into a Saucepan. Bring to a Gentle Boil & Let the Juice Reduce to a Thick Sauce, Stirring Occasionally.

    7
    Done

    Spoon Part of the Sauce Over the Chicken. Pour the Rest Into a Sauceboat to Be Used at the Table.

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    Max Davis

    Salad sorceress crafting fresh and flavorful salads that satisfy and nourish.

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