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Chicken In Spicy Spinach Sauce

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Ingredients

Adjust Servings:
2 tablespoons vegetable oil
1 small onion finely chopped
2 garlic cloves minced
2 teaspoons gingerroot minced
2 tablespoons jalapeno peppers seeded minced
2 tablespoons fresh coriander chopped
2 tablespoons curry paste mild
300 g frozen chopped spinach thawed and squeezed dry
1 tomatoes chopped
1 cup chicken stock

Nutritional information

250.2
Calories
88 g
Calories From Fat
9.8 g
Total Fat
1.7 g
Saturated Fat
67.6 mg
Cholesterol
252.1 mg
Sodium
9.6 g
Carbs
3.1 g
Dietary Fiber
3.3 g
Sugars
31.4 g
Protein
316g
Serving Size

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Chicken In Spicy Spinach Sauce

Features:
    Cuisine:

    I really enjoyed this, the only change I made to it was to add 1 cup of low fat sour cream to finish which added a bit of creamimess to it. Thanks for posting.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken in Spicy Spinach Sauce,Bring the flavours of North India to your table with this chicken-and-vegetable dish. Garam Masala is a ground spic mixture often used in Indian cuisine to add another layer of flavour. It is available in many grocery stores.,I really enjoyed this, the only change I made to it was to add 1 cup of low fat sour cream to finish which added a bit of creamimess to it. Thanks for posting.,Bring the flavours of North India to your table with this chicken-and-vegetable dish. Garam Masala is a ground spic mixture often used in Indian cuisine to add another layer of flavour. It is available in many grocery stores.


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    Steps

    1
    Done

    In a Deep Skillet, Heat Oil Over Medium Heat; Cook Onion, Garlic & Ginger, Stirring Occasionally; For 3 Minutes. Add Jalapeno Pepper, Coriander and Curry Paste; Cook, Stirring, For 1 Minute.

    2
    Done

    Add Spinach, Tomato, Stock and Salt; Cook Over Medium-High Heat For 2 Minutes. Add Chicken; Cook For 7 Minutes or Until No Longer Pink Inside.

    3
    Done

    Stir in Garam Masala.

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    Rowan Hayes

    Burger boss creating juicy and flavorful burgers with unique and creative toppings.

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