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Chicken Jalfrezi

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken thighs
1 green bell pepper
1 medium onion
1 medium tomatoes
1 1/2 teaspoons tomato paste
3 garlic cloves
2 teaspoons minced ginger or 1 teaspoon ginger paste
1 1/2 teaspoons red chili powder
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon turmeric
1 teaspoon garam masala
salt
chopped cilantro
2 teaspoons vegetable oil

Nutritional information

380
Calories
129 g
Calories From Fat
14.3 g
Total Fat
3 g
Saturated Fat
188.9 mg
Cholesterol
256.1 mg
Sodium
15.3 g
Carbs
4 g
Dietary Fiber
6.1 g
Sugars
47.2 g
Protein
431g
Serving Size

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Chicken Jalfrezi

Features:
    Cuisine:

    Made this for dinner tonight and it was yummy. I added some crushed tomatoes out of a can instead of the tomato called for. I found this made a nice, rich gravy and not watery at all.
    I made jasmine rice with ginger and coriander from another recipe from this site. Was a yummy meal and will definitely make it again for dinner parties.

    • 75 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Chicken Jalfrezi, This recipe is posted by request The original poster was Dee , Made this for dinner tonight and it was yummy I added some crushed tomatoes out of a can instead of the tomato called for I found this made a nice, rich gravy and not watery at all
    I made jasmine rice with ginger and coriander from another recipe from this site Was a yummy meal and will definitely make it again for dinner parties , this recipe was excellent i doubled it and used chicken breast instead of thighs due to personal preferemce 🙂


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    Steps

    1
    Done

    Cut Chicken Into Bite Sized Pieces and Toss With Salt, Turmeric, Chili Powder and Let Stand For 20 Minutes.

    2
    Done

    in a Large Skillet Over High Heat Add the Oil, Onion, Garlic and Ginger and Cook For 2 Minutes, Stirring Constantly.

    3
    Done

    Add Chicken, Reduce Heat to Medium and Cook For 10 Minutes, Stirring Often to Prevent Sticking.

    4
    Done

    Add the Coriander, Cumin, Tomatoes, Green Peppers and Mix Well.

    5
    Done

    Cover and Cook Another 15 Minutes.

    6
    Done

    Add a Bit of Water If Too Thick.

    7
    Done

    Add the Tomato Paste and Garam Masala, Reduce Heat to a Simmer and Cook For 5 Minutes.

    8
    Done

    (at This Point Start Removing Any Fat as It Floats to the Top) Remove from Heat, Taste and Adjust Seasonings, Top With Chopped Cilantro and Serve With Rice.

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    Avery Rivera

    Culinary storyteller weaving flavors and aromas into tales of deliciousness.

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