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Chicken Jalfrezi

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken thighs
1 green bell pepper
1 medium onion
1 medium tomatoes
1 1/2 teaspoons tomato paste
3 garlic cloves
2 teaspoons minced ginger or 1 teaspoon ginger paste
1 1/2 teaspoons red chili powder
1 teaspoon ground coriander
1/2 teaspoon ground cumin

Nutritional information

380
Calories
129 g
Calories From Fat
14.3 g
Total Fat
3 g
Saturated Fat
188.9 mg
Cholesterol
256.1 mg
Sodium
15.3 g
Carbs
4 g
Dietary Fiber
6.1 g
Sugars
47.2 g
Protein
431 g
Serving Size

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Chicken Jalfrezi

Features:
    Cuisine:

    Made this for dinner tonight and it was yummy. I added some crushed tomatoes out of a can instead of the tomato called for. I found this made a nice, rich gravy and not watery at all.
    I made jasmine rice with ginger and coriander from another recipe from this site. Was a yummy meal and will definitely make it again for dinner parties.

    • 75 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Chicken Jalfrezi, This recipe is posted by request. The original poster was “Dee”, Made this for dinner tonight and it was yummy. I added some crushed tomatoes out of a can instead of the tomato called for. I found this made a nice, rich gravy and not watery at all.
    I made jasmine rice with ginger and coriander from another recipe from this site. Was a yummy meal and will definitely make it again for dinner parties., this recipe was excellent…. i doubled it and used chicken breast instead of thighs due to personal preferemce :


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    Steps

    1
    Done

    Cut Chicken Into Bite Sized Pieces and Toss With Salt, Turmeric, Chili Powder and Let Stand For 20 Minutes.

    2
    Done

    in a Large Skillet Over High Heat Add the Oil, Onion, Garlic and Ginger and Cook For 2 Minutes, Stirring Constantly.

    3
    Done

    Add Chicken, Reduce Heat to Medium and Cook For 10 Minutes, Stirring Often to Prevent Sticking.

    4
    Done

    Add the Coriander, Cumin, Tomatoes, Green Peppers and Mix Well.

    5
    Done

    Cover and Cook Another 15 Minutes.

    6
    Done

    Add a Bit of Water If Too Thick.

    7
    Done

    Add the Tomato Paste and Garam Masala, Reduce Heat to a Simmer and Cook For 5 Minutes.

    8
    Done

    at This Point Start Removing Any Fat as It Floats to the Top Remove from Heat, Taste and Adjust Seasonings, Top With Chopped Cilantro and Serve With Rice.

    Avatar Of Alana Perry

    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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