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Chicken Kabobs

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Ingredients

Adjust Servings:
1 boneless skinless chicken breast, cut into chunks
1 onion, sliced into wedges
2 pineapple rings, cubed
1/4 - 1/2 cup mango, cubed
2 celery ribs, chopped into 1 inch wedges
1/4 cup soy sauce
1/4 cup ketchup
1/4 cup peach juice or 1/4 cup left over pineapple juice
1 teaspoon minced garlic
1/4 cup oil
1/2 tablespoon brown sugar

Nutritional information

470.8
Calories
255 g
Calories From Fat
28.4 g
Total Fat
3.8 g
Saturated Fat
34.2 mg
Cholesterol
2422.2 mg
Sodium
38.5 g
Carbs
3.5 g
Dietary Fiber
24.7 g
Sugars
19.4 g
Protein
387g
Serving Size

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Chicken Kabobs

Features:
    Cuisine:

    I made this for 30 hungry teens for a "progressive dinner" and it was a success. All the teens told me how much they loved the kabobs and the coach wanted the recipe to make for his entertaining, too. used peach juice (drained from can of peaches). These were slightly sweet in flavor and very tender (marinated for 2 days). Thanks Anme for answering my request in the forums.
    Roxygirl.

    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Chicken Kabobs, A great recipe for BBQ chicken , I made this for 30 hungry teens for a progressive dinner and it was a success All the teens told me how much they loved the kabobs and the coach wanted the recipe to make for his entertaining, too used peach juice (drained from can of peaches) These were slightly sweet in flavor and very tender (marinated for 2 days) Thanks Anme for answering my request in the forums Roxygirl , Made as posted but I replaced the mango with zucchini and used Splenda brown sugar and half the oil Made on the George Foreman grill they were done in about 10 minutes I served them with rice for a quick, healthy meal Made for Review My Recipe Tag Thanks for sharing Anme


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    Steps

    1
    Done

    Cut All Veggies and Chicken Into Equal Sized Pieces.

    2
    Done

    Combine All the Sauce Ingredients in a Sauce Pan and Boil For a Few Minutes, Let Cool.

    3
    Done

    Pour Most of the Sauce Into a Zip Lock Bag and Place Cut Up Chicken in the Bag and Squeeze It All Around Until It Is Mixed Up Nice and Good.

    4
    Done

    Place in Refrigerator For at Least an Hour (the Longer, the Better I Feel).

    5
    Done

    Put Veggies in the Reserved Sauce.

    6
    Done

    When Ready to Cook, Heat the Grill Up (use My George Foreman With Good Results and Broiler).

    7
    Done

    Thread Skewers With Chicken and Veggies.

    8
    Done

    Grill Until Chicken Is Done (about 10-15 Minutes), Basting Constantly With the Reserved Marinating Sauce from the Veggies.

    9
    Done

    (you Can Double the Sauce Ingredients If You Feel You Do not Have Enough; Also Feel Free to Add More Veggies. I Add Peppers and Mushrooms Sometimes).

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    Clara Bailey

    Culinary historian exploring recipes and techniques from ancient civilizations.

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