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Chicken Kabobs In A Middle Eastern

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Ingredients

Adjust Servings:

	4 garlic cloves
	1 small onion, chopped
	1 tablespoon paprika
	1 teaspoon cinnamon
	1 teaspoon turmeric
	1/2 teaspoon cardamom
	1/4 teaspoon cayenne pepper
	1 teaspoon fresh ground black pepper
	1/4 cup lemon juice
	1 cup plain yogurt
	18 boneless skinless chicken thighs (or 12 boneless, skinless breasts, cut in 1-inch cubes)
	olive oil, as needed
	salt
	italian parsley, chopped
	lemon wedge

Nutritional information

192.6

Calories

58 g

Calories From Fat

6.5 g

Total Fat

2 g

Saturated Fat

118.1 mg

Cholesterol

132.3 mg

Sodium

4.1 g

Carbs

0.8 g

Dietary Fiber

1.9 g

Sugars

28.4 g

Protein

184g

Serving Size

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Chicken Kabobs In A Middle Eastern

Name: Chicken Kabobs In A Middle Eastern
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 9
Cuisine: American
Ingredients: : 4; : 1; : 1; : 1; : 1; : 1/2; : 1/4; : 1; : 1/4; : 1; : 18

Features:

Cuisine:

American

This recipe was featured in an email from LifeScript Healthy Advantage. Their website address is: www.lifescript.com

40 min
Serves 9
Easy

Ingredients

Directions

Chicken Kabobs in a Middle Eastern Marinade, This recipe was featured in an email from LifeScript Healthy Advantage Their website address is: www lifescript com, This recipe was featured in an email from LifeScript Healthy Advantage Their website address is: www lifescript com

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Steps

1 Done	Puree the Garlic, Onion, Spices, Lemon Juice and Yogurt in the Container of a Blender or Food Processor.
2 Done	Place the Chicken in a Non-Aluminum Container and Cover With the Marinade. Turn Well to Coat Evenly. Cover and Refrigerate For at Least 4 Hours and Up to 12 Hours.
3 Done	Preheat the Broiler or Make a Charcoal Fire.
4 Done	Thread the Chicken on Skewers, Brush With a Little Oil and Sprinkle With Salt and Pepper. Cook About 4 to 5 Minutes Per Side For Thigh Meat, 3 to 4 Minutes Per Side For Breast Meat. Sprinkle With Parsley and Serve With Lemon Wedges.