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Chicken Kabobs In A Middle Eastern

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Ingredients

Adjust Servings:
4 garlic cloves
1 small onion, chopped
1 tablespoon paprika
1 teaspoon cinnamon
1 teaspoon turmeric
1/2 teaspoon cardamom
1/4 teaspoon cayenne pepper
1 teaspoon fresh ground black pepper
1/4 cup lemon juice
1 cup plain yogurt
18 boneless skinless chicken thighs (or 12 boneless, skinless breasts, cut in 1-inch cubes)
olive oil, as needed
salt
italian parsley, chopped
lemon wedge

Nutritional information

192.6
Calories
58 g
Calories From Fat
6.5 g
Total Fat
2 g
Saturated Fat
118.1 mg
Cholesterol
132.3 mg
Sodium
4.1 g
Carbs
0.8 g
Dietary Fiber
1.9 g
Sugars
28.4 g
Protein
184g
Serving Size

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Chicken Kabobs In A Middle Eastern

Features:
    Cuisine:

    This recipe was featured in an email from LifeScript Healthy Advantage. Their website address is: www.lifescript.com

    • 40 min
    • Serves 9
    • Easy

    Ingredients

    Directions

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    Chicken Kabobs in a Middle Eastern Marinade, This recipe was featured in an email from LifeScript Healthy Advantage Their website address is: www lifescript com, This recipe was featured in an email from LifeScript Healthy Advantage Their website address is: www lifescript com


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    Steps

    1
    Done

    Puree the Garlic, Onion, Spices, Lemon Juice and Yogurt in the Container of a Blender or Food Processor.

    2
    Done

    Place the Chicken in a Non-Aluminum Container and Cover With the Marinade. Turn Well to Coat Evenly. Cover and Refrigerate For at Least 4 Hours and Up to 12 Hours.

    3
    Done

    Preheat the Broiler or Make a Charcoal Fire.

    4
    Done

    Thread the Chicken on Skewers, Brush With a Little Oil and Sprinkle With Salt and Pepper. Cook About 4 to 5 Minutes Per Side For Thigh Meat, 3 to 4 Minutes Per Side For Breast Meat. Sprinkle With Parsley and Serve With Lemon Wedges.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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