https://www.recipefuel.com

Home
High Protein
Chicken Katsu Fried Chicken Coated In

Start Reading Mode

min

0 0

Share
1 Views
Like 0

Ingredients

Adjust Servings:

	4 boneless skinless chicken breast halves pounded to 1/2 inch thickness
	salt
	pepper
	2 tablespoons all purpose flour
	1 egg beaten
	1 cup panko breadcrumbs
	oil

Nutritional information

268.5

Calories

37 g

Calories From Fat

4.2 g

Total Fat

1.1 g

Saturated Fat

121.3 mg

Cholesterol

291.9mg

Sodium

22.4 g

Carbs

1.3 g

Dietary Fiber

1.8 g

Sugars

32.8 g

Protein

161g

Serving Size (g)

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken Katsu Fried Chicken Coated In

Name: Chicken Katsu Fried Chicken Coated In
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: : 4; : 2; : 1; : 1

Features:

Cuisine:

American

Other than adding some cayenne pepper, onion and garlic powder to the crumbs, I made this and followed the directions. What great coating and flavor. We loved it!

40 min
Serves 4
Easy

Ingredients

Directions

Chicken Katsu (Fried Chicken Coated in Japanese Breadcrumbs),This is basically fried chicken coated in panko (japanese breadcrumbs). It is usually served with Katsu Sauce and steamed rice.,Other than adding some cayenne pepper, onion and garlic powder to the crumbs, I made this and followed the directions. What great coating and flavor. We loved it!

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Season the Chicken Breasts on Both Sides With Salt and Pepper. Place the Flour, Egg and Panko Crumbs Into Separate Shallow Dishes. Coat the Chicken Breasts in Flour, Shaking Off Any Excess. Dip Them Into the Egg, and Then Press Into the Panko Crumbs Until Well Coated on Both Sides.
2 Done	Heat 1/4 Inch of Oil in a Large Skillet Over Medium-High Heat. Place Chicken in the Hot Oil, and Cook 3 or 4 Minutes Per Side, or Until Golden Brown.