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Chicken Liver Pate

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Ingredients

Adjust Servings:
1 lb chicken liver
1/2 cup butter, softened
2 tablespoons lemon juice
2 teaspoons salt
1/2 teaspoon pepper
1/2 cup grated onion (or more to taste)
1 - 2 clove garlic, mashed
4 eggs, hard boiled
2 tablespoons cognac (optional)
1 cup chopped fresh parsley (optional)

Nutritional information

1681.3
Calories
1206 g
Calories From Fat
134 g
Total Fat
71.6 g
Saturated Fat
2659.8 mg
Cholesterol
5911 mg
Sodium
13.3 g
Carbs
1.3 g
Dietary Fiber
5.8 g
Sugars
104.2 g
Protein
1054g
Serving Size

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Chicken Liver Pate

Features:
    Cuisine:

    Another suggestion...I have many food sensitivities and cannot use most recipes. In order to maintain my iron level, I've been eating chicken livers, but don't care to fry them, so I've been making a liver pate with just chicken livers, onion, garlic, salt, pepper, avocado oil, and no added water. soon as everything is done enough to puree, use an immersion blender to smooth it. But it has to be cooked down enough to not separate in the fridge or it looks unappetizing. Takes experimentation, but the result is pretty tasty, unlike most foods I have to stick with!

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Chicken Liver Pate, From Eat Fat, Lose Fat by Mary Enig and Sally Fallon Always try to incorporate organ meats into your diet once or twice a week , From Eat Fat, Lose Fat by Mary Enig and Sally Fallon Always try to incorporate organ meats into your diet once or twice a week


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    Steps

    1
    Done

    Cook Chicken Livers in Boiling Water For About 7-10 Minutes; Drain Well.

    2
    Done

    Blend Chicken Livers With All Other Ingredients Except Parsley With Hand Mixer.

    3
    Done

    Chill Until Firm; Shape Into a Log and Roll in Parsley If Desired.

    4
    Done

    Keep Refrigerated Until Served.

    Avatar Of Marley Russell

    Marley Russell

    BBQ virtuoso smoking and grilling meats to perfection every time.

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