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Chicken Marsala Ww Recipe

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Ingredients

Adjust Servings:
2 teaspoons olive oil
1 cup fresh mushrooms, sliced
1 lb boneless skinless chicken breast, four 4 oz pieces
1 teaspoon dried thyme
1/2 teaspoon table salt (more or less to taste)
1/4 teaspoon black pepper
1/2 cup marsala wine
1 1/4 cups reduced-sodium beef broth, divided
1 1/2 tablespoons cornstarch

Nutritional information

288.7
Calories
47 g
Calories From Fat
5.3 g
Total Fat
1 g
Saturated Fat
72.6 mg
Cholesterol
431.2 mg
Sodium
7.7 g
Carbs
0.4 g
Dietary Fiber
1.5 g
Sugars
24.8 g
Protein
285 g
Serving Size

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Chicken Marsala Ww Recipe

Features:
    Cuisine:

    This is a Weight Watcher Recipe 4 Pts
    It is very good as is, I like to add a chopped onion (sauteed with the mushrooms) and fresh rosemary. I serve it with Penne Pasta and a big salad

    • 53 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Marsala (Ww Recipe),This is a Weight Watcher Recipe 4 Pts It is very good as is, I like to add a chopped onion (sauteed with the mushrooms) and fresh rosemary. I serve it with Penne Pasta and a big salad,This turned out great and you never would guess that it’s ww friendly. used thin cuts of lean chuck steak instead of chicken and it worked very well. Thanks for the recipe!


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    Steps

    1
    Done

    Heat Oil in a Large Skillet Over Medium-High Heat. Add Mushrooms and Saut Until Tender and Releasing Liquid, About 5 Minutes.

    2
    Done

    Meanwhile, Place Chicken on a Plate and Season Both Sides With Thyme, Salt and Pepper. Move Mushrooms to Outer Edge of Skillet Once Cooked. Place Chicken in Center of Skillet and Saut Until Golden, About 2 to 3 Minutes Per Side.

    3
    Done

    Add Wine to Skillet; Simmer 1 Minute. Add 3/4 Cup of Broth and Simmer, Uncovered, Until Chicken Is Tender and Cooked Through, About 8 Minutes.

    4
    Done

    Dissolve Cornstarch in Remaining 1/2 Cup of Broth in a Small Bowl; Add to Skillet. Simmer Until Sauce Thickens, Stirring Constantly and Incorporating Mushrooms Into the Liquid, About 1 Minute. Serve Chicken With Mushroom Sauce Spooned Over Top. Yields About 3 Ounces of Chicken and 1/3 Cup of Sauce Per Serving.

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    Hazel Powell

    Spice whisperer known for creating dishes that are bold and flavorful.

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