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Chicken Meatballs With Spinach And

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Ingredients

Adjust Servings:
1 head garlic, roasted
1 cup fresh spinach, chopped fine
1/4 cup asiago cheese, grated
1/2 cup mozzarella cheese, shredded
1 tablespoon lemon juice
1/4 cup olive oil
1 egg
1 teaspoon salt
1 teaspoon pepper
1 lb ground chicken
1 cup seasoned bread crumbs

Nutritional information

64.3
Calories
34 g
Calories From Fat
3.8 g
Total Fat
0.9 g
Saturated Fat
20.7 mg
Cholesterol
172.2 mg
Sodium
3.6 g
Carbs
0.3 g
Dietary Fiber
0.3 g
Sugars
4 g
Protein
847g
Serving Size

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Chicken Meatballs With Spinach And

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    Cuisine:

    This recipe is great for young children because there are not too many spices, it is very moist on the inside and a bit crunchy on the outside. I served it with white rice and my one and three-year old gobbled it up. I made the following adjustments: Replaced asiago and mozzarella for ricotta cheese. Mixed the ricotta with the egg, then added it to the rest of the ingredients. Salted to my own taste. Put the meat in Greek yogurt cups and dumped them on the foil lined baking sheet.

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Chicken Meatballs With Spinach and Roasted Garlic, I was just looking for something different and this is what I came up with The higher cooking temp helps to keep the chicken moist You can keep these on warm in a crock pot for a party by adding enough chicken broth to cover the bottom of the crock , This recipe is great for young children because there are not too many spices, it is very moist on the inside and a bit crunchy on the outside I served it with white rice and my one and three-year old gobbled it up I made the following adjustments: Replaced asiago and mozzarella for ricotta cheese Mixed the ricotta with the egg, then added it to the rest of the ingredients Salted to my own taste Put the meat in Greek yogurt cups and dumped them on the foil lined baking sheet , Delicious flavor but slightly salty! Would alter salt to 1/2 teaspoon And I’m usually a salt freak The meatballs had a beautiful crunch on the outside with soft tender meat inside 20 mins at 400 degrees was perfect Definitely do want to use foil lined pan as the olive oil will leak out of the balls I might try the Alton Brown method of cooking meatballs with this recipe (put them in mini muffin pans which heats evenly and also maintains their round shape)


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    Steps

    1
    Done

    Roast Garlic by Slicing Off the Top of the Head and Coating With 1t Olive Oil.

    2
    Done

    Wrap in Foil, Place on Cookie Sheet and Bake 40 Minuted Until Soft.

    3
    Done

    Let Cool and Then Squeeze the Garlic Out of Each Clove an Into a Large Mixing Bowl.

    4
    Done

    in the Same Bowl, Add Chopped Spinach, Cheeses, Lemon, Olive Oil, Egg, Salt and Pepper.

    5
    Done

    Gently Mix in Chicken and Breadcrumbs Until Well Combined.

    6
    Done

    Chill Mixture For Approx 30 Minutes. It Will Make It Easier to Scoop.

    7
    Done

    Using an Ice Cream Scoop, or Similar Device, Scoop Balls Onto a Foil Lined Baking Sheet and Bake at 400 For Approx 20 Minutes or Until Golden Brown.

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    Kenley Potts

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