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Chicken Micronesia

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Ingredients

Adjust Servings:
1 1/2 lbs chicken, boneless, skinless, breasts or 1 1/2 lbs chicken thighs
1 (20 ounce) can pineapple tidbits
1/4 cup soy sauce
1/2 teaspoon ginger
1/4 cup onion, minced
1/4 cup coconut, grated

Nutritional information

324.9
Calories
175 g
Calories From Fat
19.5 g
Total Fat
6.9 g
Saturated Fat
85 mg
Cholesterol
752.3 mg
Sodium
14.6 g
Carbs
2.1 g
Dietary Fiber
10.1 g
Sugars
23.2 g
Protein
230g
Serving Size

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Chicken Micronesia

Features:
    Cuisine:

    do you cook the chicken in the liquid or drain?

    • 105 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Chicken Micronesia, This recipe is from the Pacific Islands Marinating time is not included in the prep or cooking times , do you cook the chicken in the liquid or drain?, LOVED this recipe! It was so moist, juicy and tasty It did impress guests, we had unexpected company when I made it, and they all would have gone for seconds if there had been any ;-)Will make this again often Thanks for posting!Made for ZWT 7


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    Steps

    1
    Done

    Drain Liquid from Canned Pineapple Into a Small Mixing Bowl.

    2
    Done

    Add Soy Sauce and Ginger and Stir.

    3
    Done

    Pour the Mixture Into 8x8 Baking Dish and Place Chicken Inside.

    4
    Done

    Turning Once to Coat Both Sides.

    5
    Done

    Marinade For at Least and Hour but as Long as Overnight.

    6
    Done

    Sprinkle Pineapple, Onion and Coconut on Top of Chicken

    7
    Done

    Place in Oven and Bake at 350 F For About an Hour and a Quarter.

    8
    Done

    Serve on Rice.

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