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Chicken Monterey

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Ingredients

Adjust Servings:
1/2 cup cottage cheese
3 ounces cream cheese, room temperature
1/2 cup fat free sour cream
1 teaspoon salt
1/2 teaspoon garlic powder
4 ounces green chilies, diced
3 cups cooked chicken, cut into large chunks
3 cups cooked rice (cooked in chicken broth)
1 cup monterey jack cheese, grated
2 tomatoes, coarsely chopped
10 3/4 ounces reduced-fat cream of chicken soup
3/4 cup corn chips, coarsely crushed

Nutritional information

410.7
Calories
150 g
Calories From Fat
16.7 g
Total Fat
8.7 g
Saturated Fat
89.4 mg
Cholesterol
672.7 mg
Sodium
34.4 g
Carbs
1.1 g
Dietary Fiber
3.8 g
Sugars
29.4 g
Protein
296g
Serving Size

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Chicken Monterey

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    Cuisine:

    I love this recipe! I made a few minor changes to make the dish lower calorie, including replacing the cream cheese with additional cottage cheese, using low fat sour cream and grated cheese, using brown rice and leaving off the corn chips. This was amazing even with those changes so I can imagine how delicious the full fat version would be. I am going to add this to my regular rotation. Thanks so much for a great recipe!

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chicken Monterey, This is an easy make ahead chicken dish that is cheesy, creamy and full of flavor Can garnish with sliced tomatoes and sliced avocado From the cookbook, Rare Collection by the Junior League of Galveston TX , I love this recipe! I made a few minor changes to make the dish lower calorie, including replacing the cream cheese with additional cottage cheese, using low fat sour cream and grated cheese, using brown rice and leaving off the corn chips This was amazing even with those changes so I can imagine how delicious the full fat version would be I am going to add this to my regular rotation Thanks so much for a great recipe!, This rocked My family loved it I didn’t have green chiles, so I chopped up some pickled Jalepeno instead and used a small jar of pimentos instead of tomatoes The only other thing I would change next time is the amount! I need to double this one! Went from oven to GONE in less than 20 minutes!


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    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Blend Cottage Cheese, Cream Cheese, and Sour Cream Until Smooth.

    3
    Done

    Blend in Salt, Garlic Powder, and Green Chilies.

    4
    Done

    Add Chicken, Rice, Cheese, Tomatoes, and Soup. Pour Into Shallow 2-Quart Baking Dish.

    5
    Done

    Top With Corn Chips.

    6
    Done

    Bake For 25-30 Minutes Uncovered.

    7
    Done

    If Making Ahead Will Need to Increase Cooking Time.

    Avatar Of Noah Evans

    Noah Evans

    Cocktail creator blending and shaking up delicious drinks that are full of flavor.

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